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10 Cloth Diaper Benefits That Will Make You Want to Switch

Medically Reviewed by Dr. Leah Alexander, MD, FAAP
10 great reasons you should consider switching to cloth diapers.

Are you barely making ends meet and you’re worried about the expense of disposable diapers?

Or are you losing sleep over the environmental state of the world today and you’re wondering how you can be a better steward of the Earth?

Whichever reason is motivating you; there are multiple benefits of cloth diapering. This guide will show you all the great things about cloth diapers. By the time you’re done reading this, you’ll be armed with all the information you need to decide which route is best for you.

Are you losing sleep over the environmental state of the world today and you’re wondering how you can be a better steward of the Earth? Click here to learn more about 10 incredible financial, environmental and health reasons to switch to cloth diapering! #diapers #cloth #baby #motherhood #momlife #parentingtips

What’s the Deal with Disposables?

In today’s world, everybody seems to love things that are easy. We have fast food, speed dating and disposable diapers. It seems like putting in hard work is old-fashioned.

But that’s starting to change as more and more people begin to realize that convenience comes at a great price. We’re learning something our ancestors knew — easier isn’t always better.

I understand the allure of disposable diapers. It’s less work for you. You don’t have to clean up the big messes your baby makes. You can toss it in your garbage and forget about it. But, in actuality, it’s not that easy.


9 In Every 10 American Babies Use Disposable Diapers
Large quantity of disposable diapers in supermarket

About 9 in every 10 American babies use disposable diapers, adding up to a mind-blowing 27.4 billion diapers that end up in landfills each year (1).

That should be enough to concern anyone, whether they’re a parent or not.


24,700,000,000 Diapers End Up In Landfills Each Year
Landfill waste from disposable diapers

In addition to the landfill problem, there’s another scary statistic about disposables — how much money struggling families are spending on them.

We all know families who are barely getting by. Families who don’t have enough to eat, live in overcrowded homes or apartments or can’t afford to purchase the medicine they need to have. Some of these same families are spending their money on disposable diapers. They’re literally tossing their money in the garbage.

While a parent will spend thousands to diaper one baby until they are potty trained if they use disposable diapers, they only would spend a fraction of that on cloth diapers and laundering them during that time. The savings are even greater if that parent has more than one child because cloth diapers can be reused for the new baby (2).

Here are some other statistics about the disposable diaper industry that show the true cost we’re all paying for the sake of convenience.

  • Just for the disposable diapers U.S. babies will wear, over 200,000 trees are cut down every year (3).
  • In one year, 3.4 billion gallons of fuel oil will be used to manufacture disposable diapers.
  • Disposables generate over 3.5 million tons of waste each year.
  • Those diapers may be around longer than your family tree — they can take 500 years to decompose.

1. Save a Significant Amount of Money

Baby Boy Wearing Cloth Diapers

I remember how incredibly excited I was to be a parent during my pregnancy. I spent so many hours daydreaming about what my baby would look like and organizing her nursery. But I also spent a lot of time worrying about money and crunching numbers. Like a lot of young moms-to-be, I didn’t have a big cash flow.

The biggest expenses I worried about were day care for when my maternity leave ended and disposable diapers. My mom friends had already warned me about how expensive diapers were. At that point, I didn’t even realize cloth diapers were making a comeback. I thought of cloth diapers as those old-fashioned, ill-fitting things my mom used to safety pin on my younger siblings.

Had I realized how much they have improved since then, I would have jumped on the cloth diaper bandwagon. Compared to disposables, they can save you a mint.

How Many Diapers Will I Use Per Year?

Your baby will go through a huge amount of disposable diapers in a year. You may go through 8 to 10 diapers per day, depending upon how frequently you change your baby.


If you go through 8 diapers a day, after 365 days, you’ll have used 2,920 diapers (4).

How Much Will Disposables Cost?

If you buy larger quantities of diapers, you can get them a bit cheaper. With a little bit of searching, you should be able to find name brand diapers for about 20 cents per diaper.

At that rate, those 2,920 diapers will cost you $584 for the first year. That means you’ll have to find room in your budget to spend almost $50 per month just on disposable diapers. If you want to use organic disposable diapers though, you’ll pay more than that.

If you’re in the position I was when I had my first baby, that was a lot of money, especially when you factored in all the other costs we were facing, like hospital bills, bottles and furniture for the nursery.

Plus, we knew our diaper costs would extend past two or three years because we knew we wanted to have two children fairly close together in age.

But keep in mind this is only for the first year. If your child isn’t potty trained until they are 2 and ½ years old and you would spend $584 each year for their disposable diaper needs. While some toddlers are daytime toilet trained by 30 months old, I usually see this skill attained by 3 ½ to 4 years old. Night-time control may not be achieved until the age of 5 or 6, and later when there is a family history of prolonged bedwetting.


You’re looking at the cost of $1,460 for each child who uses disposables.

How much money you can save will depend partially on how many cloth diapers you want to have and which kind you buy.

You can buy one-step cloth diapers that don’t require inserts, although they’ll cost a little more. On average though, you can expect to spend about $7 to $20 on a good, long-lasting, great-fitting cloth diaper. Let’s say you went for the most expensive cloth diapers you could find at $20 a pop.

Considering you want to have about 8 to 10 diapers available to use for a single day, you’ll probably want a stash of at least 24 cloth diapers.

You can certainly get by with less if you’re much more dedicated about washing laundry every day than I am.

And if you hate to do laundry, you could have a bigger stash, but I don’t know too many moms who want to let used diapers go more than two or three days without being washed.

Michigan State University Medical Center offers some hygiene and safety tips if you choose to launder your own cloth diapers rather than using a diaper delivery service.

The Upfront Costs

If you go with a stash of 25 diapers and you spend an average of $15 per diaper, you’ll spend $300 upfront on diapers.

The big drawback to using cloth diapers is that it does require a bigger upfront investment. But that number doesn’t have to be that high if you’re struggling with your funds — you can make do with 16 diapers for now and add more when you get the money or you can buy diapers that aren’t as expensive.

You also may have the costs of buying inserts for the cloth diapers too, unless you buy the kind that doesn’t need inserts. Inserts help suck the moisture away from your baby’s bottom and protect their clothes by keeping them dry.

Modern cloth diapers with inserts

Many cloth diapers already come with inserts, but If your diapers don’t have them or you need to replace them eventually, you can expect to pay around $2 per insert.

In addition to the upfront costs, there are other indirect costs that you’ll have to pay as you go along. They include:

  • A diaper sprayer to get the solids off the diaper before you wash it.
  • Extra baby laundry detergent.
  • If you have a water meter measuring usage at your house, you’ll see an increase in that cost since you’ll be doing extra laundry.
  • Energy costs also will be a little higher since you’ll be running your washer and dryer more.

The washing costs of cloth diapers should be under $100 a year (5).

$150 Savings In The First Year

Even with all the hidden costs factored in, you’ll still save a little money in the first year of cloth diapering — perhaps up to $150.

The big savings will come in the second year. While other parents are still buying package after package of diapers, you’ll have your diaper stash already purchased, ready to go. That second year of diapers won’t cost you any additional money unless you want to replace some worn out inserts.

Not counting your initial investment with your cloth diapers, you’re looking at a range of $250 to $350 you’d spend for a child on the cleaning costs of cloth diapers until a child is potty trained.

So between the cost of the diapers, a good sprayer and the hidden costs, you could expect to spend $650 to $800 on cloth diapering, depending on how many diapers you bought and how high-end they were.

$660 Savings For Your First Child

As you remember from above, we calculated that disposables will cost about $1460 for each child. That’s a savings of approximately $660 to $810 for your first child.

If you have more children, the savings are even greater because you’ll have to spend very little to diaper those additional children. The cloth diapers can be reused for them.

$1300 Savings For Your Second Child

With your second child, you’d only spend money on cleaning your cloth diapers. While you’d need to cough up another $1,460 or so to provide your second child with disposables, you’d only spend $100 to $150 for cloth diapering. So you would save somewhere around $1,300 on diaper costs for that second child.

Almost 4 million babies are born in the U.S. every year. Even if every parent only had one child, which we know doesn’t happen, if every one of those children used cloth diapers and saved $800, that would be a savings of $3,200,000,000 just for parents in the U.S. alone.

2. Reduce Your Carbon Footprint

How Are Disposable Diapers Made?

The two main components of disposable diapers are nonwoven fabric and a pad. The pad is at the center of a diaper, while two layers, one on the outside and one on the inside which is the part that will touch your baby’s bottom, comprise the rest of the diaper.

While materials like cotton absorb some liquids, they pale in comparison to the absorption of synthetic polymers, which is what is used in the diaper pad in disposables.

Because it can absorb so much liquid and prevent leaks, diaper pads are made up of a synthetic chemical polymer and a more fibrous material like wood pulp. Nonwoven fabric, which is what the outer layers of the diaper are made out of, are often made out of plastic resins like polypropylene.

Manufacturers can use a wet laid or a dry laid process for the nonwovens, but the dry laid process seems to be more commonly used. With that process, the resin is melted and blown with pressure from air into a sheet. From there, hot rollers combine the sheets.

To join together the pad and the outside sheets, companies use glue or heat.

The process and the materials used can be enough to scare off leery parents who worry about putting chemicals next to their baby’s skin. It doesn’t help that disposable diaper companies are less than forthcoming about the ingredients they use when making the diapers.

Parents who are trying to figure out what chemicals and other materials disposables use are fighting an uphill battle. Some brands don’t disclose a full ingredient list because they claim it is proprietary (6).

Ingredients Found In Disposables

Some of the ingredients diaper companies use that parents may not approve of include:

  • Dyes.
  • Fragrances.
  • Chlorine.
  • Oils.
  • Phthalates.
  • Absorbent polymers.

Even the disposables viewed as the green option generally use polymer crystals inside the diapers to suck up your baby’s pee. It’s hard to beat the absorbency and parents love diapers that have less leaking. But is dodging a few leaks worth putting chemicals you can’t even pronounce next to your baby’s skin?

Even without the landfill issue on the table, cloth diapers simply require fewer resources to produce compared to disposables. That appeals to parents who are interested in fighting ozone layer depletion and reducing the environmental strain on the planet.

  • Disposables require 60 times the amount of solid waste that reusables do.
  • They also use 20 times the amount of raw materials, such as crude oil, compared to cloth diapers.
  • Each baby who uses disposables will burn through more than 300 pounds of wood, 20 pounds of chlorine and 50 pounds of petroleum feedstocks (7).

The use of so many raw materials helps drive up gas prices and a lot of gas is used each year to transport the billions of diapers that will be used. And after one use, more gas has to be used by garbage companies to haul them to landfills.

While it seems hard to believe that one person can make a big difference for the environment when there are billions of people on the planet, switching to cloth diapers is one way to start.

3. Reduce Landfill Waste

What's the Problem with Landfills?

On the surface, landfills don’t seem like a bad idea — they give us a way to dispose of our trash that can avoid some of the problems that used to happen with open dumps, like bad smells and contaminated groundwater (8).

The biggest problem is that landfills house too much garbage, which in turn, causes environment issues. Landfills use a liner at the bottom of the hole to keep anything in that garbage away from everything else in the environment. After it’s placed in the hole, the garbage at landfills is covered up with dirt, which means that it isn’t exposed to much air or moisture.

While that separation avoids some of the problems of the old open dumps, it also creates new problems. Since it isn’t exposed to oxygen, the bacteria in the garbage begins to produce methane gas as it very slowly decomposes. Landfills handle this methane gas in two different ways — sometimes it is used for energy and other times it’s released into the air (9).

The problem with methane gas is that it’s a strong greenhouse gas and is believed to be partially responsible for global warming. In the U.S., landfills are the third largest producer of released methane gases.

With 27.4 billion disposable diapers sent to landfills in the U.S. each year, the U.S. isn’t set to lessen its methane gas production anytime soon.

And while landfills may have solved some of the immediate groundwater contamination problems we had with open dumps, contamination is still a real threat.

Did You Know?

Toxins and other contaminants can still leak into the water sources near landfills. And it doesn’t take much leakage to make the nearby water unfit for human consumption.

That’s a big problem for everyone since humans can’t live without drinking water. Protecting our drinking water sources is even more of a priority since we are depleting our drinkable water at a faster rate than ever before (10).

4. Less Harmful Chemicals

As we already covered, there is a slew of materials and chemicals used in disposable diapers that some parents may not want nestled up against their babies’ bottoms. Many of them have been linked to negative health outcomes such as endocrine disruption, obesity, and even cancer.

Click any of the chemicals below (found in disposable diapers) to learn more about the side-effects:

Sodium Polyacrylate

Remember those absorbent polymers we talked about inside the disposables? They go by the name of sodium polyacrylate. If you notice little crystals or gel-like balls in a disposable diaper pad, that’s sodium polyacrylate.

According to the experts, this petroleum product doesn’t carry a huge safety risk, but you don’t want your baby to ingest it. That’s mainly only a concern for older babies who channel their inner Harry Houdini and view their diapers as some sort of contraption they should escape.

I know I’ve walked into a room plenty of times to find my toddler has taken off his diaper and has started flinging it around. I know other parents who have found their children throwing their diapers around and even chewing on them. So while you don’t need to be overly concerned about your child eating the polymer crystals, it is something to watch out for.

The only other known concern with sodium polyacrylate is that it can aggravate diaper rashes (11).


Remember the big BPA scare? Experts concluded BPA wasn’t good for people after it had been used for more than a century in various products (12). But now parents are worried about another potentially harmful chemical that is found in plastics — phthalates.

Phthalates are believed to be endocrine disruptors and they’ve been phased out of baby gear that children chew on. They’ve even been fingered as having a negative effect on the male reproductive system (13). But they still remain as a substance in diapers, lotion, powder and shampoos.

Tributyl Tin

Tributyl tin is another chemical that is believed to bring about endocrine disruption in humans and it can contribute to obesity (14). Another bad thing about tributyl tin is that it won’t degrade — it stays in our environment.


The whiteness of disposable diapers isn’t the natural color they’d be after being manufactured. They are bleached to achieve that bright white color. That bleaching creates a byproduct known as dioxin. The diapers hold onto some of the dioxins while the rest goes into our environment.

Once dioxins are unleashed, they won’t break down for a long time and they end up in our food chain. Most of the dioxins people ingest come from animal food products like meat, fish and dairy (15).

Dioxins are so harmful to people because they are a cancer-causing agent. They also can create developmental and reproductive issues. As a parent, I find that terrifying.

I try not to panic over things I can’t control, but it’s difficult when it comes to my babies. Dioxins aren’t one of those chemicals that are iffy whether it hurts us or not — there’s clear communication from the Environmental Protection Agency that dioxins are super harmful to us.

Given that our children will be exposed through the food they eat, the best thing concerned parents can do to reduce their exposure is to switch to cloth diapers instead of disposables.

Other Issues Linked to Disposables

  • The emissions from disposable diapers have created negative respiratory effects in mice in one study, which led the experts behind that study to say disposables might trigger or worsen asthma in babies and children (16).
  • In another study, using disposable diapers seemed to result in higher scrotal temperature in boys (17). Given that some experts believe men’s sperm count has continued to decline for decades, that might give some parents cause to worry.

5. Easier Potty Training

Toddler potty training cloth diapers

As sad as parents can get about seeing their baby grow up, there’s one milestone we’re all kind of glad to say goodbye to — the diaper phase. Ditching the diapers saves parents money and we don’t have to take out the garbage as frequently.

How It Works

Using cloth diapers may prompt your child to try potty training at an earlier age because they don’t have that same dry feeling as they do when they use disposables.

With disposables, even when children pee they still feel dry because of those super absorbent polymers we discussed earlier. They suck the moisture away from your child’s bottom immediately when they pee, keeping them dry. That’s good when it comes to cutting down on irritation on their bottoms, but not so great when it comes to potty training.

After all, what incentive do they have to begin trying to use a potty to pee when they already feel dry? But with cloth diapers, your child can feel the wetness on their skin because those polymers aren’t used.

Parents also have more of an incentive to get their children sitting on the potty chair when they use cloth diapers. It’s a time saver for us. After they become potty trained, we won’t have to wash all those diapers anymore.

6. Can Reduce Diaper Rash

Baby with severe diaper rash

You may not know what diaper rash looks like as a new parent who brings their baby home from the hospital. But it’s a sight most new parents are eventually going to be introduced to.

Babies end up with diaper rash for a number of reasons, including:

  • Too much moisture on their skin.
  • Diapers aren’t changed frequently enough.
  • Sensitive skin.
  • A reaction to the chemicals in disposable diapers or wet wipes.
  • Food allergies or sensitivities.
  • Yeast infections.

Before the 1950s, diaper rashes were much less common.

These days the occurrence of diaper rash is much higher, with about 50 percent having a rash at some point.Diaper Rash Statistics

While there is no proof that cloth diapers help cut down on diaper rash, some parents swear by them.

There are several logical reasons why cloth diapers may cause fewer breakouts on your baby’s bottom, including:

  • Cloth diapers are changed more frequently because your baby will feel the wetness and let you know. Plus, since they are reusable, parents don’t feel any pressure to get their money’s worth out of a diaper like they do with disposables. So if they know their baby wet, they’ll change them instantly.
  • Because cloth diapers don’t use the same chemical components disposables do there should be less chance of irritation.
  • Cloth diapers have more breathability than disposables do, which means air can circulate and keep their skin drier.
  • Since the natural fibers in cloth diapers are softer than the plastics used in disposables, your baby should have less irritating chafing which can lead to rashes.

7. May Be More Comfortable

Baby wearing cute cloth diapers

It’s hard to tell sometimes when babies are uncomfortable. They can’t tell you after all when they have minor discomfort. You’ll just have to try to imagine how your baby might be feeling.

As a parent, I just feel like cloth diapers would be more comfortable against a baby’s skin, although I have no way to prove that theory.

Here is why I have come to that conclusion:

  • Cloth diapers are lightweight.
  • The material is breathable, compared to airtight disposables.
  • Parents who use cloth diapers tend to change their children more often.
  • It’s hard to beat the feel of natural fibers against your skin.

If cloth diapering was like it was during my mom’s generation, I’d say all the benefits of doing it would solely be for children.

But cloth diapers have improved dramatically since then — so much so that I really believe it’s easier for parents too.

  • The design of the diapers is so much better.
  • There are fewer leaks than there used to be.
  • They use snaps or Velcro instead of those dreaded safety pins.
  • You don’t have to perform any hard to do the folding, unless you really want to show off to the other parents in your life.
  • You don’t have to take up half your shopping cart space at stores just with your diaper purchases — you’ll buy them once and have them as long as you need.

However, cloth diapers show no additional benefit over disposable diapers in their effects on infant walking (18).

8. Cloth Diapers Have Multiple Uses

Unlike disposables, cloth diapers live on for far longer than just one use. When your baby graduates to underwear, you can still find many uses for those cloth diapers.

Here are some ideas:

  • The most obvious idea is that you can use them for your next baby if you have one.
  • If you don’t plan on having any more children, you can sell them to another parent-to-be.
  • If you’re feeling generous, you can donate them to another family or a resale shop.
  • They can also make great burp cloths.
  • If you are handy, you can convert them into bibs.
  • You can use them as a good cleaning cloth for washing cars, windows or dusting.
  • You can also go green and recycle them.
  • Toss one in your first aid kit to use as a compress.

9. Fantastic Designs and Materials

Organized pile of cloth diapers

Cloth diapers come in cotton, but they also are available in hemp and bamboo too. You can get plaids, polka dots, bright colors or more subdued colors.

The options are vast — you’ll easily be able to find some that you love. In fact, you might love too many and start buying more than you need.

10. Join the Secret Cloth Society

The thing about parents who use cloth diapers is that it means a lot to us — maybe far more than it should at times. We love the idea that we’re doing something to better our world. It’s like in high school when you knew you were ahead of the popular trend.

When we see other parents who use cloth diapers, we want to know them and we feel compelled to congratulate them on their outstanding choice.

We cloth diapering maniacs like to help each other out and share our best tips and resources through word of mouth and online.

Whatever diapering method you choose, safety and hygiene are most important. Here are some tips from the CDC on “safe” diapering.

Cloth Diaper FAQs

Is Cloth Diapering Really Worth It?

Cloth diapering is worth it if you’re committed to an eco-friendly cause and will be diligent with cleaning. Cloth diapers are a lot more work than normal diapers, so we think they’re worth it if you have the time to properly keep cloth diapers sanitized.

We also think it’s important you stay honest with yourself as a mom. If you’re going to struggle to keep these diapers clean day in and day out due to a busy schedule, you might want to stick with normal diapers.

Do Babies Feel Wet in Cloth Diapers?

Babies will notice they’re wet in a cloth diaper sooner than they would in a moisture-wicking disposable diaper.

This is a good thing because your baby will likely let you know sooner once they’ve made a mess. This prevents babies from sitting in their urine or fecal matter for as long as they would in a disposable diaper.

Are Cloth Diapers Better for Yeast Infections?

Cloth diapers have a tendency to give babies yeast infections when they aren’t cleaned properly. If your infant gets a yeast infection, it’s time to say goodbye to cloth diapers until the infection has cleared up.

After that, keep using disposables for two weeks after the infection has cleared. Just to be safe, we recommend buying new cloth diapers and throwing out the old ones if this happens.

Is Diaper Rash More Common In Cloth Diapers?

Usually, diaper rash is more common in disposable diapers. Still, your baby can get a diaper rash from cloth diapers if the detergents used to wash the diapers irritate their skin.

Make sure you aren’t using anything highly scented or any type of fabric softener while you’re washing the diapers.

Do Cloth Diapers Slow Development?

There isn’t any evidence to support the idea that cloth diapers slow development. We’re not sure how exactly that myth got started, but just know that you’re in the clear.

Your child should be able to sit up and roll around just as well in a cloth diaper as they would in a disposable diaper.

Do Pediatricians Recommend Cloth Diapers?

According to a statement made by the American Academy of Pediatrics, it’s all down to personal choice.

Pediatricians haven’t made a statement either way that cloth diapers or disposable diapers are better. If you think cloth diapers are the way to go and you’re committed to keeping disposable diapers out of a landfill, go for it!

You’ve Got This Mama

It can be hard to break the mold and go against the grain and cloth diapering definitely does that. But every parent who takes that first step to make a difference will pave the way for more parents to do the same.

Little by little, we can make a difference in the lives of our children and the world. As parents, what more can we ask for?

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Headshot of Dr. Leah Alexander, MD, FAAP

Medically Reviewed by

Dr. Leah Alexander, MD, FAAP

Leah Alexander, M.D. FAAP is board certified in General Pediatrics and began practicing pediatrics at Elizabeth Pediatric Group of New Jersey in 2000. She has been an independently contracted pediatrician with Medical Doctors Associates at Pediatricare Associates of New Jersey since 2005. Outside of the field of medicine, she has an interest in culinary arts. Leah Alexander has been featured on Healthline, Verywell Fit, Romper, and other high profile publications.