At its core, the name represents victory and honor. Stemming from the Latin word for the laurel plant, it carries the weight of ancient traditions where heroes were crowned with greenery. It is a name rooted in nature but refined by history.
Verdict: Lauren is a “Sweet Spot” choice for 2025. It has graduated from being a trendy hit to a modern classic. Choosing Lauren today means picking a name everyone knows and can spell, but one that won’t result in your child being one of three Laurens in their kindergarten class.
Lauren Overview
- Meaning: Lauren means “crowned with laurel” in French.
- Gender: Lauren is a girl’s name in the United States but has been masculine in the past.
- Origin: Lauren came from the Roman surname of Laurentius. The French changed it to be a male first name, Laurence.
- Pronunciation: Lauren is “Law-ren.” If you spell it like Loren, the pronunciation may change, but it depends on the person.
- Popularity: Lauren was once a name in the top 10, but its popularity fluctuates. It’s currently ranked as the 232nd most popular girl’s name. It isn’t ranked at all for boys’ names in the United States.
- Nicknames: Lar, Laur, Lor, Lo, Lolo, Lon, Lonny, Ren
- Variations: Laura, Laurena, Laurens, Lauryn, Laryn, Loren, Lorens, Lorin
- Namesakes: Lauren Bacall, American actress.
What Does Lauren Mean?
Lauren is a name deeply connected to victory, wisdom, and prestige. Its most direct meaning is “crowned with laurel.”
To understand the weight of this meaning, we have to look at botany and history. The name derives from the Laurus nobilis, or the Bay Laurel tree. In ancient Greco-Roman culture, the laurel tree was sacred to the god Apollo. Wreaths made of laurel leaves were woven into crowns and placed upon the heads of victors in athletic competitions, commanders returning from successful military campaigns, and distinguished poets.
Therefore, naming a child Lauren is not just a botanical reference; it is an omen of success. It suggests a person who is destined for honor and accomplishment. While it is French in style, the roots go deeper into the Latin language and the ancient city of Laurentum. There is also a suggestion that it could be a name for Italian people stemming from the town of Laurus.
Where Does the Name Lauren Come From?
The name Lauren is an English adaptation of the Roman name Laurentius (1), which meant “from Laurentum,” an ancient Italian city known for its groves of laurel trees.
Historically, the trajectory of the name is fascinating. It began as the male name Laurence (or Lawrence). For centuries, this was strictly a masculine moniker, popularized by the martyr Saint Lawrence. The French adopted it as Laurence.
The shift to the feminine “Lauren” is a relatively modern American phenomenon. It is widely credited to the legendary actress Betty Joan Perske, who adopted the stage name Lauren Bacall in the 1940s. Her sultry sophistication gave the name an immediate cool factor, transforming it from a male diminutive into a standalone female powerhouse.
How Popular is the Name Lauren?
Lauren is the definition of a “modern classic.” It is not currently a trendy name, which is a massive benefit for parents seeking familiarity without overuse.
Its popularity story is one of meteoric rise and graceful stability. After Lauren Bacall introduced the name to Hollywood, it began a slow climb. By the 1980s and 1990s, Lauren was a juggernaut. It spent a remarkable 25 years inside the Top 25 names in the US, becoming a defining name for the Millennial generation.
Today, the name has cooled off significantly. It is currently the 232nd most popular girl’s name, according to the Social Security Administration (2). It has transitioned from a “trendy” name to an “established” name. It does not chart on the top 1,000 for boys’ names anymore.
How Do I Pronounce Lauren?
The most common American pronunciation is LAW-ren.
The first syllable rhymes with “saw” or “paw.” The second syllable is a soft “ren.”
There are slight regional dialect variations. In some parts of the Northeast US, it may sound more like “LORE-in” (rhyming with door). Generally, however, the spelling “Lauren” dictates the “LAW” sound, whereas the spelling “Loren” might lean toward “LORE.”
Is Lauren a Boy or Girl Name?
Lauren was historically a unisex name, or even male-leaning, in the early 20th century, often used as a variation of Lawrence. However, the script has flipped completely.
In modern times, and specifically within the United States, Lauren is strictly considered a female name. While you may occasionally find a male Lauren (often older generations), the male alternative is almost exclusively Laurence or Lawrence.
Variations of Lauren
Lauren has inspired countless variations across different languages and cultures. If you love the meaning but want a different flair, consider these:
- Laura (Italian, Spanish, Classic English)
- Laurena (Spanish, Portuguese)
- Laurens (Dutch – typically masculine)
- Laurynn (French/Americanized spelling)
- Laryn (Scottish influence)
- Loren (Spanish/Unisex)
- Lorens (Swedish)
- Lorin (English variant)
- Lara (Russian/German)
- Lorenza (Italian)
Nicknames for Lauren
One of the best things about the name Lauren is that it doesn’t require a nickname; it is short and sweet on its own. However, affection often leads to shortening. Here are common and creative options:
The Classics:
- Lo (Sleek and cool)
- Laur (The most natural short form)
- Lolo (Playful and cute)
- Laurie (Vintage feel)
Creative & Unique:
- Ren: A trendy, spunky nickname that stands on its own.
- Wren: A nature-inspired twist on the last syllable.
- Enna: Pulling from the end sound for something soft.
- Elle: Based simply on the first initial “L.”
Names Similar to Lauren
If you enjoy the vibe of Lauren, classic, intelligent, and feminine without being frilly, but want to explore other options, consider these similar French names and style matches:
- Erin: Like Lauren, this is a strong, two-syllable classic that was huge in the 90s but feels timeless.
- Camille: Shares the French heritage and soft elegance.
- Allison: A perfect style match; approachable, professional, and friendly.
- Genevieve: A slightly more ornate French option.
- Megan: Shares the soft consonant ending and popularity era.
- Audrey: Carries the same “Old Hollywood” glamour as Lauren Bacall.
If you simply love names that start with the letter “L,” try:
Middle Names for Lauren
Lauren is a “universal donor” when it comes to middle names. Because it stresses the first syllable and ends in a soft consonant, it flows well with almost anything.
Short & Modern
These names give Lauren a punchy, contemporary update.
- Lauren Jade
- Lauren Paige
- Lauren Quinn
- Lauren Blake
- Lauren Sage
- Lauren Skye
Classic & Timeless
If you want a name that feels regal and sophisticated, pair Lauren with a traditional middle.
Soft & Floral
To play up the botanical roots of “Laurel,” these names add a feminine touch.
Sibling Names for Lauren
Lauren fits into a very specific stylistic niche: “Established American Classic.” You want sibling names that hold their own but aren’t too trendy (like Jaxson) or too obscure (like Barnaby).
For a Brother
You want a strong, traditional name to match Lauren.
- Aaron
- Brandon
- Matthew: A perfect match in popularity era and timelessness.
- James
- Christopher: Offers a similar length and nickname potential.
- Richard
- Samuel
- Thomas
- Ryan: Shares the soft “R” and ending sound.
For a Sister
Sister names should feel equally polished and feminine.
- Alice
- Hannah: A palindrome that feels just as balanced as Lauren.
- Clara
- Sarah
- Louise
- Margaret
- Nora
- Julia: Shares the Roman roots and classic beauty.
Famous People Named Lauren
The list of famous Laurens is extensive, spanning Hollywood icons to modern influencers.
- Lauren Bacall: The American actress with the deep voice who essentially put this name on the map for women.
- Lauren Graham: Beloved actress known for playing Lorelai Gilmore in Gilmore Girls.
- Lauren Conrad: Fashion designer and TV personality who defined the name for a generation of MTV viewers.
- Lauren Hutton: Iconic American model and actress.
- Lauren Jauregui: Singer and former member of Fifth Harmony.
- Lauren Child: British author and illustrator known for Charlie and Lola.
- Ralph Lauren: The famous fashion designer (born Ralph Lifshitz), whose brand perfectly encapsulates the “vibe” of the name.
Lauren in Pop Culture
Lauren has been a favorite choice for screenwriters wanting a character who is popular, pretty, or smart.
- Lauren Mallory: A character in the Twilight series.
- Lauren Zizes: A character in the musical series Glee.
- Lauren Reynolds: A character in the film Blended.
- Lauren Reed: A character in the spy thriller Alias.
- Lauren Hynde: A main character in the movie The Rules of Attraction.
FAQs About the Name Lauren
Is Lauren a Rare Name?
Lauren is not currently considered rare, but it is no longer “common.” In the 1990s, it was ubiquitous. Today, ranked at number 232, it is in a comfortable position where it is well-known but utilized much less frequently than top names like Olivia or Emma.
Is There a Nickname for Lauren?
Yes, while Lauren is short enough to not need one, common nicknames include Lar, Lo, and Laur. For a more modern or unique twist, many parents are now using “Ren” or “Wren” as a nickname for Lauren.
Is Lauren a Biblical Name?
No, Lauren is not found in the Bible. However, it is derived from the name Laurence. In the New Testament, there is a mention of a Christian named Laurentius, and Saint Lawrence is a very prominent figure in Christian history, known as the patron saint of the poor and cooks.
What Is the Difference Between Lauren and Loren?
The difference is primarily gender and spelling origin. Lauren is the French feminine form that became popular in English-speaking countries. Loren is often considered a variation of the male name Lorenzo or a unisex spelling. Pronunciation can differ slightly, with Loren emphasizing the “O” sound (Lore-in) more than the “AW” sound (Law-ren).
Why Did Lauren Become a Girl’s Name?
Lauren became a girl’s name largely due to American pop culture. Before the mid-20th century, it was rare. The shift is almost entirely attributed to actress Lauren Bacall, who debuted in 1944. Her fame made the name seem glamorous and feminine, causing a massive surge in parents choosing it for their daughters.
