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How to Bathe Baby: Step-by-Step Guide

Medically Reviewed by Dr. Pierrette Mimi Poinsett, MD
Updated
Make the most of baby bath time.
Most new parents find the first bath intimidating. It makes sense. Newborns are tiny, fragile, and slippery. naturally, you want to keep them safe.

The team at Mom Loves Best has bathed countless babies. We learned the ropes and gained confidence. Now, we are here to help you.

We will guide you through the process step-by-step. We also answer common questions so you can enjoy these bonding moments with your little one.

Key Takeaways

  • Sponge baths first: Stick to sponge baths until the umbilical cord stump falls off and heals to prevent infection.
  • Prep is key: Gather soap, towels, water, and a fresh diaper before you start so you never leave your baby unattended.
  • Be gentle: Clean one area at a time, paying attention to neck folds and the diaper area; avoid soap on sensitive genitals.
  • Safety first: Keep the room warm, test water temperature with your wrist, and keep a hand on your baby at all times.


The First Weeks

A sponge bath is the best way to clean your baby during the first few weeks. Your baby likely still has their umbilical cord stump. You must keep this area dry to help it heal.

Avoid tub baths for now. Even if you towel dry the stump after a soak, moisture can remain deep in the crevice. This prolongs healing and increases infection risks.

Take Note

The umbilical cord stump typically drops off after one or two weeks. However, it can stay as long as three weeks. Hold off on tub baths until the stump is gone and the area has healed completely (1).

How to Give Your Baby a Sponge Bath

Gather your supplies before you undress the baby. You do not want to realize you forgot the towel while holding a shivering, naked infant.

Here is what you need:

  • Mild, baby-safe soap.
  • Shampoo (optional).
  • Large bowl or basin for water.
  • Clean clothes and a fresh diaper.
  • Warm water.
  • Baby lotion.
  • Changing pad or soft blanket.
  • Two or three washcloths.
  • Cotton balls.
  • Plastic cup for rinsing.
  • Two towels (hooded ones are great).

1. Prepare the Station

Place the changing pad or blanket on a flat, warm surface. You can use a changing table, a bed, or even the floor. Ensure the room is warm (around 75 degrees Fahrenheit) so your baby doesn’t get cold.

Always keep a hand on your baby. Newborns cannot roll yet, but they can wiggle off high surfaces.

2. Undress Carefully

Remove clothes but leave the diaper on for now. Babies are unpredictable, and you want to avoid accidents on your clean towel.

Wrap your baby in a towel to keep them warm. Talk softly to them. Tell them what you are doing. This soothes them and helps you bond.

3. Wipe Gently

Dip your cloth in warm water and wring it out. It should be damp, not dripping.

Start with the face. Use plain water (no soap) for the face. Wipe the eyes from the inside corner out. Use a fresh section of the cloth or a clean cotton ball for each eye to prevent spreading any potential infection.

Clean around the mouth, chin, and neck folds. Milk often hides in those chubby neck rolls, so check carefully.

Uncover the chest and wipe it down. If you use soap, apply a tiny amount to the cloth. Rinse the soap off with a fresh, damp cloth.

Remember

Keep your baby warm throughout the bath. Expose only the part of the body you are currently cleaning. Keep the rest wrapped in the towel.

Check fingers and toes. Lint or hair can wrap around tiny digits and cut off circulation. This is called a hair tourniquet.

4. Clean the Diaper Area

Remove the diaper last. Clean the genital area gently. Diaper rashes often start because of bacteria hidden in skin folds.

Wipe front to back for girls to prevent infection. For boys, wipe around the penis and scrotum. If you have a circumcised boy, follow your pediatrician’s care instructions and avoid soap until it heals.

5. Shampoo (Optional)

Newborns do not need shampoo often. If you choose to wash their hair, hold your baby in a football hold. Support their head and neck over the basin.

Use a plastic cup to pour warm water over their head. Pour from front to back to keep water out of their eyes.

Add a drop of shampoo and massage gently. Rinse thoroughly.

6. Dry and Lotion

Wrap your baby in a hooded towel immediately. Pat them dry; do not rub. Rubbing can irritate sensitive newborn skin.

If your baby has peeling skin (common in newborns), apply a mild baby lotion. This helps hydrate the skin as it sheds.

7. Cord Care

Pat the umbilical cord stump gently with a clean, damp cloth. Clean around the base. Do not pull or tug on the cord.

Dress your baby in loose clothing. A loose T-shirt allows airflow, which helps the stump dry and fall off faster (2). Fold the diaper down so it does not rub against the stump.

How Often Should You Bathe Your Baby?

You do not need to bathe a newborn daily. A sponge bath two or three times a week is plenty. However, you should wash their face, neck, and diaper area daily.

Bathing Your Baby in a Tub

Once the cord stump falls off and the site heals, you can graduate to tub baths.

Some babies love the freedom of the water. Others feel insecure and may cry. Be patient. It takes time for them to adjust.

Pro Tip

Open all soap and shampoo bottles before you wet the baby. Trying to flip a cap open with wet, soapy hands while holding an infant is a recipe for disaster.

Gather your supplies:

  • Baby bathtub or clean sink.
  • Two towels.
  • Washcloth or soft sponge.
  • Mild soap and shampoo.
  • Cup for rinsing.
  • Clean diaper and clothes.

1. Prepare the Bath

Fill the tub with 2 to 3 inches of warm water. Test the temperature with your wrist or elbow. It should feel warm, not hot.

If you use a sink or a hard plastic tub, place a towel or non-slip mat at the bottom. This prevents sliding and insulates your baby against the cold plastic.

2. Lower Baby In

Undress your baby completely. Support their head and neck with your non-dominant arm. Use your other hand to support their bottom.

Lower them feet-first into the water gently. Speak calmly to reassure them.

3. Wash the Body

Use your hand or a cup to pour water over their chest to keep them warm.

Wash from the top down. Start with the face (water only). Move to the neck, chest, arms, and legs. Save the diaper area for last.

If you use soap, put a small amount on your washcloth. Wash inside the folds of the neck, armpits, and groin. Rinse well.

4. Shampoo Time

Wash hair last so your baby doesn’t sit with a wet head for the whole bath.

Lean your baby back slightly. Support their neck. Pour water gently over the hair. Be careful not to let soapy water run into their eyes. Use your hand to shield their forehead.

5. Rinse and Exit

Rinse all soap off your baby with fresh water from the tap or a separate cup.

Lift your baby out of the tub using a secure grip. Babies are extremely slippery when wet. Wrap them immediately in a towel.

6. After-Bath Care

Pat your baby dry thoroughly. Pay attention to skin folds. Moisture left in folds can cause irritation. Apply lotion if needed, put on a fresh diaper, and dress them.

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Help Your Baby Enjoy Bathtime

If your baby hates the bath, do not stress. It is common. Try these tips to make it a happier experience:

  • Check the temperature: If the water is too cool, babies will cry. Aim for around 100 degrees Fahrenheit.
  • Time it right: Avoid baths when your baby is hungry or overtired.
  • Secure the hold: Babies cry when they feel like they are falling. Hold them firmly.
  • Add toys: A simple cup or floating toy can be a great distraction.
  • Be playful: Sing songs or talk to your baby. Your voice is their favorite sound (3).

Baby Bathing FAQs

What’s the Best Baby Tub?

The best tub depends on your space and preferences. A hard plastic tub with a sling is great for newborns. A foldable or inflatable tub works well for small apartments. You can also use a clean kitchen sink with a soft insert. Avoid bath seats that hold the baby upright until they can sit unassisted, and never rely on them for safety.

How Much Water Should I Use?

You only need about 2 to 3 inches of water for a newborn. This is enough to wash them without creating a hazard. You can pour water over their chest to keep them warm. As they grow and sit up, you can fill the tub to waist height, but never deeper.

What’s the Best Bath Temperature?

The ideal temperature is around 100 degrees Fahrenheit (38 degrees Celsius). It should feel comfortably warm to your wrist, not hot. If you do not have a thermometer, dip your elbow into the water. The skin on your elbow is more sensitive than your hand. If it feels hot, let it cool down.

Should I Buy a Thermometer?

A baby bath thermometer is helpful for peace of mind, especially for new parents. Many come as cute floating toys. However, it is not strictly necessary. The wrist or elbow test is a reliable, time-tested method.

How Often Should You Bathe Your Baby?

Two or three times a week is sufficient for newborns. Daily bathing can dry out their sensitive skin. However, you must clean their face, neck folds, and diaper area every day. As they start crawling and eating solids, you will likely need to bathe them more often.

Can I Feed My Baby Before a Bath?

It is best to wait a little while after feeding before giving a bath. The movement and pressure on the tummy can cause spit-ups. However, do not bathe a starving baby either, or they will be cranky. Try to time the bath between feeds when your baby is content.

Why Is Bathtime So Important?

Bathtime is about hygiene, but it is also a powerful bonding experience. The skin-to-skin contact and eye contact release oxytocin (the love hormone). It also provides sensory stimulation, helping your baby learn about water, temperature, and touch. Finally, a warm bath is a classic cue for bedtime (4).

What are the Risks When Bathing Your Baby?

Drowning and burns are the primary risks. A baby can drown in less than an inch of water in seconds. Scalding can happen if the water temperature fluctuates. To stay safe, prepare everything beforehand, check the temperature twice, and keep one hand on your baby at all times. Never leave the room.

What Is the Best Time to Bathe a Baby?

There is no single “best” time, but consistency helps. Many parents prefer an evening bath to help the baby wind down for sleep. Others prefer morning baths when the baby is alert and the house is warmer. Choose a time when you are not rushed and your baby is not overly hungry or tired.

Should Babies Get Ears Wet in a Bath?

It is fine to clean the outer ear with a damp washcloth, but do not submerge your baby’s ears underwater or let water run directly into the ear canal. This can be uncomfortable and may lead to infection if water gets trapped. Never use cotton swabs inside the ear canal.

What if Water Goes in a Baby’s Mouth During a Bath?

A little bit of bathwater usually causes no harm. Babies have a reflex that closes their airway when water hits their face. If they cough or splutter, sit them up and pat their back. If they swallow a large amount or seem distressed, contact your pediatrician.

Do Baths at Night Help Babies Sleep?

Yes. A warm bath raises body temperature slightly. When you take the baby out, their body temperature drops, which signals the brain that it is time to sleep. Combined with a massage and low lighting, it is an excellent bedtime routine.

What Not to Do When Bathing a Baby?

Never leave your baby unattended. Do not use bubble baths for newborns as they can cause urinary tract infections or rashes. Avoid using standard adult soaps, which are too harsh. Do not put the baby in the tub while the water is running, as the temperature can change suddenly.

Can I Bathe With My Baby?

Yes, co-bathing is a great way to bond. However, it requires extra safety measures. Have another adult hand the baby to you once you are seated in the tub, and take the baby from you before you try to stand up. Slipping while holding a baby is a major risk. Keep the water temperature cooler than you might prefer for yourself (around 100°F).


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Headshot of Dr. Pierrette Mimi Poinsett, MD

Medically Reviewed by

Dr. Pierrette Mimi Poinsett, MD

Dr. Pierrette Mimi Poinsett is a veteran licensed pediatrician with three decades of experience, including 19 years of direct patient clinical care. She currently serves as a medical consultant, where she works with multiple projects and clients in the area of pediatrics, with an emphasis on children and adolescents with special needs.