Best Maternity Bras of 2020

Updated
Give your girls the best support as your body changes during pregnancy.

There are a lot of parts of your body that need some extra love during pregnancy, but do you know what needs some of the most care?

The girls. Yes, THOSE girls.

During pregnancy, your body expands in all directions, and your breasts are no exception. To prevent post-pregnancy sagging (and during-pregnancy discomfort), it’s critical that you wear a bra that’s both supportive and properly fitted.

Here’s what you need to know — along with our top picks to hoist those hooters.

Our Top Picks

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Why Do I Need a Maternity Bra?

During pregnancy, everything in your body grows and swells, including your breasts. You’ll likely find yourself needing both a different cup and band size throughout your pregnancy. This is due to (1):

  • Hormonal shifts.
  • Weight gain.
  • Expanded rib cage.
  • Swelling.
  • Milk production.

How to Choose the Best Pregnancy Bra

When buying a maternity bra, look for the following:

  • No Underwire: You don’t want to cause damage to your milk ducts. Besides, wires can be uncomfortable.
  • Flexible: Both your cup and band size will continue to grow throughout pregnancy. Choose a bra that’s adjustable so you don’t outgrow it quickly.
  • Excellent Coverage: Your nipples will do weird things during pregnancy — and they also might leak colostrum a bit toward the end. Choose a bra with good coverage and maybe even a little bit of padding to prevent any embarrassing “wardrobe malfunctions.”
  • Thick Straps: Thicker straps will provide better support and be more comfortable.
  • Soft Cups: Your breasts are sensitive; you don’t need your bra making them even more uncomfortable. Choose soft-lined cups that will not rub, irritate, or chafe your nipples.
  • Wide Band: A wide band will help provide support. Make sure your bra not only has a wide band, but that it’s secured by more than one clasp.
  • Nursing Panels: Do not buy a bra simply because you’ll be able to use it when nursing. However, if you find one that meets your maternity needs and ALSO will have the dual purpose of a nursing bra, by all means, go for it.
  • More Hooks: Having an extra row of hooks makes your bra more secure, and also allows it to be adjusted to more sizes, which means you get to use it longer.

The Best Maternity Bras of 2020

Bra shopping is always a bit hit-or-miss, but bra shopping during pregnancy throws you even more curveballs. Take a deep breath, embrace your changing body and have faith that there’s something super supportive — and maybe even super cute — out there for you.

Best for Large Breasts

If you have large breasts, you know the havoc they can wreak on your back. Choose a bra that offers solid support in the shoulders and band. You’ve got enough back pain with your pregnancy, no need to make your chest exacerbate the issue.

1. Kindred Braverly Simply Sublime

Soft and Roomy

Kindred Bravely Simply Sublime Nursing Bra for Breastfeeding and Maternity...
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The elastic on this bra is stretchy enough to accommodate your changing body, but firm enough to offer good support. With full-coverage cups and a wide band with three clasps, you can bet that your girls will be secure this bra.

2. Curve Muse Plus Size Bra

Pretty but Practical

Curve Muse Women's Plus Size Unlined Minimizer Underwire Full Figure Bra-3Pack
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Underwire generally isn’t recommended, but if you have large breasts, sometimes you just don’t have a choice. Elastic cups aren’t always going to hold you in. The good news is that if you choose a properly-fitting bra so that the underwire doesn’t dig into your breast tissue, you should be fine wearing an underwire bra. Pair it with a bra extender to make sure it doesn’t fit too tightly. This bra is not only supportive for large-chested women, but it’s also cute — and you get a three-pack to boot.

3. Bamboobies Seamless Nursing Bra

Racy Racerback

Bamboobies Yoga Nursing Bra | Maternity Underwear for Breastfeeding | Hibiscus |...
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This bra fits bodies all the way up to size 42-F, but can be used on larger women with the included extender. It’s made of ultra-soft bamboo rayon and supportive enough to be used during light exercise. It’s versatile and has nursing panels so you’ll be able to use it after the baby arrives.


Best for Small Breasts

Small breasts pose their own unique challenges. You don’t want the cups gaping and causing an unflattering silhouette under your shirts. Choose a bra with appropriately-sized cups and well-fitting bands to ensure a good fit.

4. Mothers en Vogue Seamless Nursing Bralette

Low-Key Loveliness

Mothers en Vogue Seamless Demi-Cup Maternity & Nursing Bralette Bra S - Charcoal
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This bra was designed specifically for small-breasted mamas, with cup sizes A to C. It has a lower profile so it can be worn under more outfits without your bra peeking out. Made of nylon, spandex, and cotton, this super-stretchy bra will adjust as your breasts and body change, and can also double as a nursing bra after delivery.

5. Gratlin Racerback Seamless Support Bra

Cosy Support

Gratlin Women's Racerback Support Seamless Maternity Nursing Bra
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This bra will fit women as small as 32-A. It has a densely knitted underband to prevent sagging even though there is no underwire, and the hook-and-eye closures allow for a custom fit even though the design resembles a sports bra. Finally, because it’s not padded, it will conform to your unique shape rather than trying to fit your uniquely-sized breasts into a pre-molded form.


Best Plus Size Maternity Bras

If you’re a plus-size woman, you don’t want to just buy a DD cup and call it good. You need a bra that was created specifically for your body and fits well. Make sure you choose the proper cup and band size for a comfortable fit.

6. Motherhood Maternity Sports Wireless Nursing Bra

Sweet and Sporty

Motherhood Sports Clip Down Maternity and Nursing Bra
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This bra is available from sizes 1x-3x and has elastic construction to allow for potential changes in breast size along with thick, supportive straps to keep your breasts from weighing you down. Top it off with a thick band and a cute design, and this is a great and versatile option for the plus-size woman who’s expecting.

7. Gratlin Full Figure Wire-Free Bra

Sexy Support

Gratlin Women's Lace Full Figure Wire Free Nursing Maternity Bra Plus Size...
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Following traditional bra sizing, you can order your exact band and cup size for a perfect fit. The lacey design can help you to feel sexy, and the wireless support will keep your girls exactly where they belong. It also has SIX rows of hook-and-eye closures, so as your rib cage expands you can adjust your bra without needing to buy a new one.


Best for Sleeping

You still need support when you’re sleeping, but you don’t want it to be constricting. Choose soft and elastic construction for your maternity sleeping bra — and this is one time you can be almost certain that a nursing bra will work.

8. Kindred Braverly Terry Scoopback Sleep Bra

Easy Breezy

Kindred Bravely French Terry Scoopback Nursing Sleep Bra for...
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The ultra-soft French Terry material will be soft against your skin while sleeping, and the stretch of the fabric was designed to accommodate your growing (or shrinking) size. It has no wires, clasps, or hooks making it both comfy AND easy to use as a nursing bra in the middle of the night. This bra is available in a range of colors and sizes, so there is one to fit every woman’s body and preferences.

9. EMY Sleep Bra 4 Pack

Outrageously Soft

EMY Nursing Bra Maternity Bra 4 Pack Wrap Sleep Bra for Maternity to Nursing...
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This 4-pack is perfect for the economical-minded mama; not only do you get a great price, but you’ll be able to use the bras after your baby arrives for night nursing. Plus, they’re super cute. The cotton-spandex construction is soft but supportive, and it has spots to insert nursing pads if you find you’re leaking colostrum as your due date approaches.

10. Gratlin Comfort Support Nursing Bra

Completely Natural Feel

Gratlin Women's Comfort Support Maternity Wirefree Seamless Nursing Bra Black L...
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Moms needs rest and we love that this nursing bra focuses on mom as well as baby. Made of a luxuriously soft and smooth fabric, it hugs your curves for a natural and comfortable fit. It’s great for sleeping without any wires or stiff seams keeping you up.

We also love that this bra can support a good night’s rest when you’re pregnant too. Because it molds to your specific shape, a single bra can see you through all of your body changes.


Best Supportive Maternity Bras

Back, neck, and shoulder pain can all be the result of an ineffective, unsupportive bra. Choose a bra with wide straps, a good band, and several clasps to make sure your bra stays in place and offers as much support as possible.

11. HOFISH 3 Pack Maternity Bras

Sexy and Sleek

HOFISH Women's Wireless Breastfeeding Nursing Bras, 3pcs/Pack (Push...
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Extra support doesn’t have to mean extra, bulky fabric. With a deeper V-neck design and unique push-up padding, this bra will help you feel more confident and sexy while still enjoying breathable support.

A wider under band helps control excess flab and the non-slip shoulder straps keeps the bra securely in place. With a single hand, you unclasp the strap and drop cup for easy feeding. If you’re feeling down about the changes in your body, this bra will help you fall in love with your body again.

12. Carriwell GelWire Nursing Bra

Fit with Flexibility

Carriwell Seamless Gel Wire Nursing Bra
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Underwire is generally frowned upon during pregnancy and nursing, but this innovative “gel wire” provides support without the discomfort and damage. The non-hardening gel molds around breasts to help prevent tissue damage, but is still pliable enough to move around as necessary as your body changes. Combine that with thick straps and a wideband and you’ve got support that doesn’t look like a sports bra.


Best Nursing Maternity Bras

If you’ve got to buy new bras for such a short event such as pregnancy, it’s understandable that you want them to be useful for as long as possible. If you want to buy a nursing bra to double as a maternity bra, choose one that’s flexible and will fit your body through a number of sizes.

13. BRAVADO! DESIGNS Seamless Nursing Bra

Ultimate Skin-to-Skin

BRAVADO! DESIGNS Women's Body Silk Seamless Nursing Bra and Maternity Bra,...
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Skin-to-skin contact is an important aspect of bonding between mom and baby and this nursing bra makes it easy. The full drop-away cup allows your baby to comfortably connect to your bare skin during feedings. Because there aren’t any wires or seams, nothing will get in the way of this special time with your baby.

The four-way stretch fabric hugs your body no matter how it changes and the removable foam inserts provide both shape and discretion while nursing. With a wide size range, this nursing bra supports all women as they breastfeed.

14. Voygal Seamless Nursing Bra

Smooth, Simple Cup

Vogyal Women's Full Cup Nursing Bras Seamless Wireless Sleeping Breastfeeding...
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The seamless design eliminates chafing and the elastic construction will allow this bra to conform to your body. It has a wide band with three hook-and-eye loops for maximum support, and removable padding to wash separately if you need. Plus, it’s got a nursing panel so you’ll be able to wear it through the pregnancy and postpartum periods.

Best Wireless Maternity Bras

An underwire can dig into the underside of your breasts, causing not only discomfort but also potential damage to your milk ducts. Choosing one without a wire will not only help increase your comfort, but also not inhibit your ability to nurse.

15. GEPAI Wire-free Front Button Nursing Bra

Flirty Florals

Common Women's Cotton Wirefree Maternity Front Button Nursing Bra Floral Sleep...
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A bra doesn’t have to be boring… but unfortunately, many of them are. These are cute, floral, and even give you a nice little sexy shape with the front-button feature. They still have the supportive straps you crave, along with four hook-and-eye loops in the back — all without the pain of an underwire.

16. Aibrou Wirefree Padded Bra

Real Versatility

Aibrou Maternity Bra Wirefree Padded Bras Breastfeeding Nursing Bra for Women
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This bra comes with a bra extender to help you get the most wear out of it despite your growing, changing body. It also has built-in, removable padding that you can wash if your breasts leak. The elastic construction will also help to extend its wearable life, and since it has nursing panels you’ll even be able to use it after the baby comes.


Best Maternity Sports Bras

You want to stay active during your pregnancy — but the girls still need some support. To reduce your risk of damaging your breast tissue during exercise, pick a sports bra. (Hint: they’re also a super-comfy option for all of you non-active mamas, too.)

17. Fittin Racerback Sports Bra

Fit and Foxy

Fittin Womens Padded Sports Bras Wire Free with Removable Pads Pack of 3...
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If you’re doing some serious workouts during pregnancy, then you’re going to want to skip the nursing/maternity bras and go straight for a regular sports bra. This one doesn’t sit too low on the torso (you know, where it might run into your belly), wicks sweat away from your skin during your workout, and helps to keep you cool. All those things are way more important when you’re working out while pregnant than whether it says “maternity” on the label, anyway.

18. AKAMC Removable Padded Sports Bras

Hard Working Bra

AKAMC Women's Removable Padded Sports Bras Medium Support Workout Yoga Bra 3...
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These bras are made of breathable and moisture-wicking fabric, and also have removable cups. The cups offer support and help maintain the integrity of the breast tissue, but as a pregnant woman you can remove them if you need a little more space as you start to outgrow your bra. The racerback design supports a full range of motion and when you’re done with your workout, you can just toss this in the wash as it’s machine washable.


Best Cheap Maternity Bras

We get it. If you’re only going to be wearing your bra for a couple of months you don’t want to spend a fortune. Thankfully, it’s possible to get both value AND function with these options.

19. HOFISH Full Bust Nursing Bralette

Thrifty Three-Pack

Women's Full Cup Lightly Padded Wirefree Maternity Breastfeeding Nursing Bra...
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This bra should carry you through many different stages of pregnancy and nursing for just one low price. The elastic construction is forgiving and will allow you to wear it at multiple sizes, it comes with bra extenders to enable you to wear it no matter how big your rib cage gets, and also has nursing panels so you can use if after the baby arrives. For the amount of use you’ll get out of it, this is a great value.

20. Caramel Cantina 3 Pack

Value for Money Option

Caramel Cantina 3 Pack Nursing Maternity Soft Support Bra (Medium, Basics)
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With this set you get THREE bras for less than the price you’d expect to pay for one. And not only that — you get to choose between traditional colors or a bolder set. They are machine washable and also come with nursing clips, so with this one set can take you through many months of pregnancy and nursing.

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21. iLoveSIA 3PACK Maternity Bras

3 for the Price of 1

iloveSIA 3PACK Womens Full Bust Nursing Bra Seamless Maternity Bra Size M
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Enjoy three seamless maternity bras for the price of one. Each features buttery soft fabric, adjustable straps, and removable, molded foam cups. A knitted underband also provides comfortable support without any wires digging into your skin.

Moms can never be too prepared. If you’re prone to leaking or have very messy feedings and want to keep a number of maternity bras available, this set is reasonably priced without skimping on the features.


Best Maternity Bra Extenders

Want to know a little secret? Just because your bra doesn’t fit doesn’t always mean to need to spend money to buy a whole new one. If the cups still fit but you just need a bigger band because of an expanding rib cage, you can buy a bra extender. These economical solutions attach to your bra clasps and give you a little more life out of your too-small bra.

22. Bra Extender 9-Pack Set

DIY to the Rescue

Bra Extender 2 Hooks/3 Hooks/4 Hook, Bra Strap Extensions - 9 Packs (Black,...
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This set will help you to extend ALL your bras. This 9-pack comes with extenders for 2-, 3-, and 4-hook bras in white, nude, and black. This is the only set you’ll need to lengthen the wearable life your your too-tight bras.

23. Maidenform Three-Hook Bra Extender

Simple Solution

Maidenform Women's 3 Hook Bra Extender, Multi, One Size
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If you have a bra with wider spacing (¾ inches between the hooks) then you’ll need a bra extender that will line up with them. This three-pack comes in white, nude, and black and does not feature elastic so the fit remains solid and firm. It is backed with a soft lining so it is comfortable against your skin.


Is a Maternity Bra the Same as a Nursing Bra?

Maternity bras are not nursing bras, but some nursing bras can be used as maternity bras.

Confused yet?

The point of a maternity bra is to give you support for your larger, heavier breasts. Similarly, nursing bras are designed to hold larger, milk-filled breasts but ALSO offer an easy way to expose the nipple without removing the bra in order to facilitate nursing. Most nursing bras have some sort of clasp, clip, or panel to expose the breast.

Remember

A nursing bras is completely acceptable for use as a maternity bra. However, before spending money on a fancy nursing bra and justifying the expense by saying you’ll get months of use out of it, remember the size of your breasts toward the end of pregnancy and during the postpartum period will be very unpredictable.

Immediately after delivery, your breasts may engorge, and when your milk comes in they’ll be a different size altogether. In fact, you can be two different cup sizes throughout a single day. Around your baby’s four-month birthday your milk supply will settle down, and you’ll probably find yourself needing yet another bra.

All this to say that you should buy a bra that meets your needs for support and comfort at the moment you’re buying it, not because you think it’ll meet a future need. If the bra you’re buying for pregnancy happens to have nursing panels, great — it may fit you again at some point, but there’s no guarantee.

Related Reading
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When Should I Buy a Maternity Bra?

You should buy a maternity bra when your regular bras no longer feel comfortable. For some women this may be during their first trimester, while others might not need one until their third. As with all things pregnancy, each woman’s body is different.

How to Recognize a Properly Fitting Bra

Your bra fits properly when (2):

  • It’s comfortable.
  • The center panel (between your breasts) sits flush against your skin.
  • There are no gaps between your breasts and the cups.
  • Your breasts don’t spill out over the cups.
  • Your straps don’t fall down.
  • Your straps don’t dig into your shoulders.
  • It doesn’t cause lumps of “back fat.”
  • The band in the back sits (and stays) parallel or slightly lower than where it rests in front.
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3 Pregnant Women Wearing LeggingsBest Maternity Leggings of 2020

How Many Do I Need?

You’ll likely need several maternity bras throughout your pregnancy, but we don’t recommend buying an entire wardrobe’s worth in one shopping spree. The reason is that your body will continue to change — so what fits today may feel snug next month.

Instead, buy 2-3 maternity bras and rotate them between wash and wear until you feel like you need a better fit. Then, buy 2-3 more.

More On This Topic
Pregnant women wearing special maternity underwearBest Maternity Underwear (for Ultimate Comfort During Pregnancy)

The Bottom Line

You probably knew you’d need to buy maternity pants and shirts when you got pregnant, but don’t forget to pay close attention to your bra, too. If you wear one that doesn’t fit right it can not only cause pain and posture problems, but nursing problems as well.

What about you? Which do you think is the best pregnancy bra? Let us and the other moms know in the comments below.

Here’s to keeping our girls happy!

Headshot of Mary Sweeney, BSN, RN, CEN

Reviewed by

Mary Sweeney, BSN, RN, CEN

Mary Sweeney, BSN, RN, CEN is an oncology nurse navigator and freelance medical writer. Mary has 4 years of experience as an officer in the Navy Nurse Corps. including emergency/trauma, post-anesthesia, and deployment medicine.
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