The Best Maternity Belts and Belly Bands to Give You Support (2018 Reviews)
As your belly grows during pregnancy, so does your discomfort. You can feel every pull and twinge from the weight of your heavy belly. That can leave you struggling to do things without a little extra support.
You’ll also find that your clothes no longer fit you, and belly bands can come to the rescue on that. It’ll be the closest thing you have to a helping hand.
By carefully choosing your bands and belts, you’ll find comfort for nearly every situation you come across, helping your body face the demanding changes your body is required to handle.
The Best Maternity Belts In 2017 - My Top 3 Picks
The Best Belly Bands In 2017 - My Top 3 Picks
*All links above will take you to the latest prices on Amazon.com or you can read our in-depth maternity belt reviews and belly band reviews below.
- What’s the Difference Between Maternity Belts and Belly Bands?
- How Do You Use a Belly Band?
- How Do You Use a Maternity Belt?
- When Is a Maternity Belt Helpful?
- What Should I Look for in a Maternity Belt and Belly Band?
- How Many Belly Bands or Maternity Belts Will You Need?
- Maternity Belt Reviews
- My Favorite Is...
What’s the Difference Between Maternity Belts and Belly Bands?
While initially you might think that maternity belts and belly bands are the same thing, they actually are a little different.
A belly band is used to help you be able to wear your normal pants without having to spend a fortune on maternity clothes.
You’ll get a little support with your belly band, but a maternity belt is the accessory you should turn to when you really need help carrying the weight of your belly (source).
How Do You Use a Belly Band?
When you find yourself unable to zip up your pre-pregnancy pants once you hit the second or third trimester, you’ll turn to your belly band.
All you have to do is slide your belly band over the top of your pants and the zipper, button or snap. It’s easy to put on and it will give you coverage and help hold your pants in place even though you can no longer fasten them.
How Do You Use a Maternity Belt?
Unlike belly bands, maternity belts are sometimes worn on the outside of your clothes. But you can also wear them under your clothes, especially if you want the maternity belt to pull double duty as a belly band.
You’ll either use the hooks on the belt or use the Velcro on the end of the belt to fasten it as tight as you need it to be after you position the belt low on your belly.
Maternity belts also can help after you’ve had your child. They can give women who have had a Cesarean section the extra support they need while they are healing.
More in Maternity Clothing: What are the Best Maternity Swimsuits?
When Is a Maternity Belt Helpful?
Maternity belts can help in many different situations during pregnancy (source). They can help when:
- You are on your feet a lot at work.
- You’ve gained more weight than you were expected to.
- You’re expecting twins.
- If you’re having back pain.
- If you’re suffering from pelvic pain.
- When sciatica gives you a problem.
- If you have round ligament pain, a common pain in pregnancy.
- If pregnancy has caused a hernia.
What Should I Look for in a Maternity Belt and Belly Band?
Whether you’re looking for a maternity belt or belly band, there are a few factors that will help in your search.
- Comfort: Both belly bands and maternity belts have to feel comfortable when they are on. That’s the whole point of wearing them. They should make you feel good. Maternity bands should take the pressure off of you and keep your pain level manageable. Belly bands should keep your pants up and give you light support. Neither option should feel overly tight.
- Easy to clean: You’re going to spend hours a day wearing these garments for weeks. You need to be able to clean them with as little fuss as possible. The best ones will be machine washable. The last thing you need when you are pregnant and uncomfortable is another item of clothing you have to hand wash.
- Expense: Depending upon your baby’s position and how much pain you’re in, you’d likely fork over any amount of money just to find a product that promised to deliver a little relief. But you should keep an eye on how much maternity belts and belly bands are. Pregnancy is already expensive enough so cutting costs any time you can is your best bet.
When you’re looking at maternity belts, you’ll want to consider one additional factor. While most belly bands are one piece of stretchy material, you’ll have a variety of ways that maternity belts adjust.
Related Reading: What are the Best Postpartum Girdles?
Many women prefer Velcro closures because of how easy they are to operate. But you might end up snagging your pants or shirts with Velcro.
Other maternity belts come with hook-and-eye closures. That’s no picnic to try to navigate when you have swollen pregnancy fingers that look like sausage links. You’ll have to weigh your options to see which fastener you like.
How Many Belly Bands or Maternity Belts Will You Need?
You’ll definitely want more than one during your pregnancy. When you’re up and around, these bad boys may be the only thing stopping you from wanting to tear someone’s head off or start crying from the pain. So you always need to make sure you have an extra to wear while you’re washing the other one.
You should be able to get by with two of them. That way you’ll never be without one and you won’t have to try to grit your teeth and bear it while your precious baby feels like she’s doing a tap dance on your bladder.
Maternity Belt Reviews
Now that you know about the benefits of wearing a maternity belt or belly band, and exactly what to look for when buying one --
Here are our top 15 picks in 2018:
Best Maternity Belt for Back Pain
Pregnancy isn’t for sissies. You can end up with a lot of back pain, in addition to the other discomforts of pregnancy. As you belly expands, so will your back pain. A good maternity belt can help take the edge off that pain so you aren’t quite as grumpy and uncomfortable.
This maternity belt is made of breathable fabric so you won’t feel hot and sticky under your band.
Staying as comfortable as possible while pregnant is a big deal, especially when you feel like you’re roasting half the time anyway because of maternity hormones.
With this belt, you’ll experience less pressure on your spine, which helps ease the back pain you feel.
Your belly will also be lifted a little and that means less pain for your back. You can also get some reprieve from pelvic and hip pain when wearing this belt.
This size can fit a belly up to 46 inches.
Best Plus Size Maternity Belt
You need a maternity belt, but being overweight isn’t helping your search. It can be a challenge to find the belt in the size you want, but you need it desperately. The only thing that is going to get you through the next few weeks is a lot of support from your belt.
You can get this maternity belt in sizes up to 3X. The largest size will support a 54 to 62 inch belly.
It’s completely adjustable, so as you gain additional weight in late pregnancy your belt can keep expanding with you.
These belts are backed up by the company that sells them -- they offer a lifetime warranty on the belts. That’s nice for moms who are worried about spending their hard-earned money on products that don’t work.
This belt will help you correct any poor posture you might have that is contributing to your pain.
Best Maternity Belt for Pelvic Pain (SPD)
If the worst part of pregnancy so far for you has been the intense pelvic pain you’ve experienced, relief may be just around the corner. A maternity belt can help banish that pelvic pain or at least make it bearable enough that can start to appreciate the last few weeks of pregnancy.
This belt has compression on your groin area, which may feel a little strange at first, but before long you’ll be so glad you put this belt on. That compression will help with pelvic floor pain, as well as back pain and hernias.
It offers firm support in that area to help lift the abdomen off the pelvis. You should begin to feel relief immediately.
This belt is breathable, easy to figure out how to wear and it’s easy to adjust.
You can clean this in the washing machine which will be a time saver for you.
Best Maternity Belt for Running
If you’re a dedicated runner, you’re going to be majorly bummed if you can’t get your daily dose of exercise. Instead of putting those running shoes into hibernation in late pregnancy, keep jogging. It’s doable if you find a maternity belt that will give you the support you need when you bounce up and down on your run.
As the name indicates, this belt has a split right in the center. That gives it great versatility -- you can wear it three different ways with the two-strap support it comes with. With it, you’ll be able to lift your belly so your bladder won’t feel as much pressure.
That way you can go on a run without having to interrupt your workout every few minutes to find a bathroom.
It will also give you back support so you’ll be able to continue your workout.
This belt is slim enough that it won’t look super bulky under your workout gear. The belt is fully adjustable and it’s made in the U.S.
Best Post-Maternity Belt
Once you’ve made it through delivery, you aren’t out of the woods yet. The hardest part is done, but you still may need some extra support during your weeks of recovery. Your stomach and abdominal area can benefit at this point from a supportive post-maternity belt.
This belt will give you the support you need, but it will also help you look slimmer in the weeks after you’ve delivered your baby, which is something many moms will appreciate.
It will be a while before you can get your body back, but this belt will help you fake it in the meantime.
Your back and abdominal muscles will still be sore weeks after delivery so this belt can help you with support when you have to do light housework during that time.
It uses Velcro for a fastener, which makes it easy to adjust.
Best Maternity Belt for Twins
Twins are a big load for any momma to carry. You’re going to need some reinforcements if you plan to carry to term while gaining as much weight as your doctor recommends. Lucky for you, they make maternity belts for twins that will have your back … and your front.
When you’re carrying twins, you’ll likely need some support for your abdominal area, back, hip and pelvic region.
This belt offers all of that. It has four support bars so it can do all the heavy lifting you need.
It uses an upper layer and under layer that is made of breathable fabric. This belt gives you just enough stretch that you’ll be able to wear it while doing all of your daily activities. You won’t have to sit on the sidelines for anything.
Babo Care also gives you a 100-percent money-back guarantee for their belt so you won’t have to lose your money if you don’t like the belt.
Best Cradle Maternity Belt
By fitting your body differently than some other maternity belts, the cradle belt style can also help reduce the swelling of your feet and ankles in addition to relieving back and abdominal pain. These kinds of belts may look intimidating, but they’ll be easy to use once you become familiar with them.
This cradle belt is breathable and is made of cotton and spandex, which means it’s lightweight too. You won’t feel like a heavy belt is adding to your load when you wear this.
The front part of the belt is narrower to sit right under your belly and the back strap is wider to cover your low back.
You’ll get a heavy-duty belt although it won’t feel like it. It has an inner steel frame which will take the pressure off of you.
The velcro strap it has will be quick and easy to adjust. Plus, you’ll have some wiggle room as your belly grows throughout pregnancy.
Best Maternity Belt for Jeans
When you become pregnant, it’s just a matter of time before your jeans stop fitting you. You can either toss those jeans in the back of your closet for a long time or you can find a maternity belt that works for you.
This maternity belt is almost invisible under your jeans, plus you can get it in three colors instead of just one.
These belts are also made in the U.S. if you look to support your country’s economy.
When you wear this belt, you won’t have to limit your activities because it’s made for active moms-to-be.
For added comfort, the Gabrialla belt has a back pocket that you can use hot or cold packs in to help with any pain you might be feeling.
Despite the amount of compression this belt adds, it feels comfortable.
Best Maternity Belt for Dresses
When you’re looking for a maternity belt to wear under a dress, you want one that isn’t so thick that you end up looking even lumpier than you were before you put one on. What you need is a sleek, supportive belt.
This thin belt won’t give you a serious case of muffin top when you’re wearing a dress. It gives you mild compression -- enough to reduce your pains and strains, but not so much that people will wonder what you have going on in your midsection area.
It can fit up to size 20 in standard dress sizes in the U.S. This belt can only be hand washed.
You may want to wear it over a camisole under your dress so that the velcro straps won’t irritate your skin. But if the velcro doesn’t bother you, the fabric itself on the belt is soft so you’ll be comfortable when you wear it.
Best Belly Band for Pregnancy
If you’re looking for a good multi-purpose belly band to get you through all your needs for the rest of your pregnancy, your best bet is finding the top band on the market. You’ll need something that can stand up to weeks of heavy usage.
These bands come in several basic colors and they’ll hang low enough on your midsection that it will look like you’re wearing layers -- like a tank top under a shirt.
You can either wear the bands at their full length if you like the layered look or you can fold them over underneath the hem of your shirt. Folding them over gives them extra hold.
They have a stay-put silicone strip on them to help hold your unbuttoned pants in place.
You can put these bands in the washing machine so you can save time.
Best Postpartum Belly Band
After you have your baby, your clothes aren’t instantly going to fit you again. That’s a crushing disappointment to moms who wish they could get their pre-baby bodies back in a jiff. But while you’re working your way back down the scale, you can still wear your old clothes with postpartum belly bands.
You can use this belt as soon as delivery is over to assist your uterine and pelvic floor recovery. Plus, it will help you use better posture while you recover. You can use this band whether you’ve had a natural birth or a C-section so it will work for all moms.
The fastening system is easy to follow because it only has three steps involved.
The bamboo fibers will keep their shape even after prolonged use. It will also help give you better shape -- it has two compression sub belts to help give you the illusion of a waist line after you give birth.
Best Belly Band for Running
If you’re tired of tugging down your workout shirts to cover your growing belly while you’re running, you can cover that baby bump more fully with a belly band. With your belly hidden, you’ll be able to concentrate on doing your full runs instead of worrying how much belly you’re showing.
When you’re pregnant, you feel hot pretty much all the time. That feeling is magnified when you run when you are pregnant. Your best bet is to cover as little skin as possible to help you cool down under those conditions.
This pregnancy band doesn’t come up below your bra line so you’ll be able to keep your belly cooler. Plus, it offers a lot of support, which you’ll need as you’re out there bouncing around during your run.
Your hips, back and pelvis area will also feel relief from the pressure you’re experiencing. The heavy-duty support it gives you will be more than enough to help with your running.
Best C-Section Recovery Belly Band
After C-Sections, you need some light support over your surgical site. For some women, a maternity belt offers too much support that can be uncomfortable over the healing wound. For a lighter touch than you would get with a maternity belt, you can go with a belly band.
You’ll be able to wear this belly band before you have your child and after -- even if you’ve went through the pain of a C-section. Because the fabric is so lightweight and soft, it won’t aggravate your surgical stitches as much as some other belly bands would.
They don’t have any seams, which can often feel itchy on healing skin.
You can wear these belly bands long or you can fold them over and give your stitches some breathing room while you are sitting around.
Your body will appreciate the extra support as it begins to heal from a major operation.
Best Belly Band for Working Out
When you work out when you’re pregnant, you’ll need something to help keep your belly from bouncing around too much and causing you pain while you’re trying to keep in shape. Belly bands can be your best friend while you’re trying to work up a sweat.
These bands will offer some support while working out without feeling too confining. You don’t want your range of motion or flexibility too limited when you’re working out, so this level of support should be just the amount you’re looking for.
They are seamless and breathable so you’ll stay cooler even during hot workouts. These bands have a silicone rubber band on the bottom to help keep the band in place. That’ll be handy when you’re moving around a lot in your workouts.
The bands have enough compression to support your abdominal muscles when you’re working out. So whether you’re lightly exercising or really trying to break a sweat, your belly will be in good hands with the Bentibo bands.
Best Plus Size Belly Band
When you have excess weight, you can have additional pain while you’re carrying a baby. If you don’t want a full-on maternity belt and you’d rather have something with a little less support, you should turn to a belly band.
This belly band can fit up to size 18, so it’s a good option for bigger women who are looking for support, but can’t fit into the standard-sized belly band.
It is seamless so it’s super comfortable to wear. Made out of breathable mesh, you won’t feel too hot when you wear this, which is nice because most women are constantly warm during late pregnancy.
It’s made in the U.S. and it’s lightweight since it is only made out of nylon and spandex. You can clean it in your washing machine and it can even go in your dryer so you don’t have to wait for it to air dry.
This band won’t feel restrictive even though it gives you support.
My Favorite Is...
My favorite off this list of the best maternity belts and belly bands is the Gabrialla.
I love that you can get it in three colors and that it tends to vanish under your clothes. I don’t need to look any lumpier when I’m expecting, after all.
The idea of supporting the U.S. economy makes me happy and the belt is easy to clean too.
I tend to take on far more projects and activities than I should when I’m pregnant so I love this belt because it’s designed for busy, active women. I don’t want to sit around knitting all day -- I want to be out there getting some light exercise, setting up the nursery and all that good stuff. I need a belt that can keep up with me and this one does.
At the end of the day, I like to be able to put my feet up and use hot or cold packs on my aching back so it’s perfect that this belt has a pocket for that.
My back was always the worst part of my pregnancy pain. Which pain has been the toughest for you to deal with so far? How have you been dealing with it?