Two pink lines appear, and suddenly, your world shifts. You want to remember every flutter, craving, and doctor’s appointment. But let’s be honest; pregnancy brain is real, and details fade fast.
Finding the right place to store those memories is key. Some moms want open pages to pour their hearts out, while others need quick fill-in-the-blank prompts between naps.
We analyzed the most popular options on the market to help you find a keepsake that fits your lifestyle. Whether you are sentimental, sarcastic, or just trying to stay organized, there is a journal here for you.
- Inspiring quotations and illustration
- Cloth hardcover
- Inclusive wording throughout
- Organized by trimester
- Hardcover spiral journal
- Includes pages for time-lapse belly photos
- Creates a relationship time capsule
- Very affordable
- Record scores in baby Olympic events
- Includes ink pad for baby's print
- 3 different colors
- Include your own photos
- 100 guided pages of questions
- Very customizable
- Offers decorative stickers & pattern pages
- Ribbon bookmark for easy placeholding
- Beautifully designed guided journal
- Dozens of easy, breezy fill-in prompt
- Feature nine colorful tabbed sections
- Simple and straightforward
- Section for OB/GYN checkups
- Latest pregnancy-related medical information
- Beautifully repackaged
- Made by a psychology professor
Why Buy a Pregnancy Journal?
Pregnancy is a whirlwind of physical shifts and emotional waves. Your body, mind, and heart change daily. Unfortunately, fatigue and “mom brain” make it easy to forget even significant milestones.
A pregnancy journal serves as your external hard drive. It captures memories and feelings in real-time.
It also tracks practical data. You can record belly measurements, advice from your midwife, or specific symptoms. These details become invaluable during subsequent pregnancies or when your child eventually asks about their time in the womb.
What Should You Write?
Think beyond just appointment dates. Imagine looking back on the exact moment you shared your news, settled on a name, or felt that first kick.
Your journal is a safe space for honesty. You can document the glow, but also the fears and the discomfort. Small details often make the best memories later.
You should also capture a glimpse of your pre-baby life. Many new moms feel they lose their identity after birth. Documenting your current hobbies, job, and relationship dynamic preserves that history for your future self.
Product Selection Criteria
The market is flooded with options. Finding “the one” depends on how much time you have and what you want to remember.
Consider these factors before buying:
- Commitment Level: Be realistic about your energy. If you love writing, choose a journal with blank lined pages. If you are busy or tired, look for simple fill-in-the-blank prompts or check-boxes.
- Guidance vs. Freedom: Some books act as guides with weekly pregnancy tips and development facts. Others strictly offer space for you to write. Decide if you want a resource or just a diary.
- Structure: Look for journals with monthly or trimester-based dividers. Questionnaires at the start of each month help you recap specific stages quickly without feeling overwhelmed.
- Aesthetics and Durability: This book needs to last decades. Hardcovers generally protect pages better than softcovers. Spiral bindings lay flat, which makes writing in bed (or on a growing belly) much easier.
If you are crafty, you might prefer a bullet journal you design yourself. You can find endless inspiration and DIY tutorials online to create a custom layout.
The Best Pregnancy Journals of 2025
We found the top keepsakes to help you track your journey to motherhood.
40ish Weeks: A Pregnancy Journal
Cute and Creative
This journal suits the mom who wants a laugh along with her memories. It ditches the overly serious tone for something fun and relatable.
The layout blends colorful, artsy illustrations with practical prompts. You can document everything from your reaction to the positive test to the immediate postpartum moments.
It strikes a balance between structure and freedom. You get plenty of lined pages for free writing, plus prompts to get the creative juices flowing. It covers essential topics like maternity fashion struggles, morning sickness woes, and brainstorming baby nicknames.
Expecting You, A Keepsake Journal
Simple and Elegant
This journal is discreet and portable. The cover text is subtle, so you can leave it on your desk or carry it in your purse without immediately revealing your news to the world. Its compact size makes it perfect for writing in waiting rooms.
The design relies on elegance rather than cartoons. It guides you with thoughtful quotes and scrapbook-style illustrations.
Writing prompts help you articulate feelings you might struggle to express. You can track preparations and emotional shifts easily.
The language is inclusive. It avoids specific “Mommy” or “Daddy” labels, making it a safe and comfortable choice for single parents or non-traditional families.
My 9 Month Pregnancy Journal and Scrapbook
Add Your Own Touch
If you prefer visuals over words, this scrapbook hybrid is a strong contender. It is ideal for creative moms who want to document the journey without writing long paragraphs.
The book includes colorful pages, photo inserts, and stickers. You can customize the look and feel to match your personality.
It focuses on speed and ease. You can paste a photo, add a sticker, and jot down a quick date. It lacks space for lengthy diary entries, so it works best for those who want a visual timeline rather than a detailed written account.
The hardcover binding protects your photos, ensuring the keepsake holds up over time. You control exactly how much private detail you share.
The Belly Book: A Nine-Month Journal
Follows You Step by Step
Type-A personalities will appreciate the structure of The Belly Book. It prioritizes organization and precision.
The book divides your journey into trimesters. Within those sections, you get a week-by-week guide on fetal growth. Prompts encourage you to record specific details and humorous observations.
While it is heavily guided, it still leaves room for free expression. You get full pages to journal about specific moments that don’t fit into the checkboxes.
A dedicated space for weekly belly photos allows you to create a flip-book effect of your growth. The layout makes it easy to read back through your pregnancy history later. The belly-shaped cover adds a unique, thematic touch that stands out on a bookshelf.
When We Became Three Memory Book
Memories for Mom and Dad
This book targets the transition from couple to family. It is a great pick if you want to include your partner in the memory-keeping process.
The format relieves the pressure of daily or weekly deadlines. You write when you want. The tone is sweet but humorous, keeping the vibe lighthearted.
Fill-in-the-blank sections let you record essentials quickly. Unique prompts jog your memory for small moments you might otherwise skip.
It extends beyond birth. You can continue writing about your baby after they arrive. Note that the content specifically references a mom and dad, so it fits that specific family dynamic best. It focuses heavily on the relationship changes between partners as they become parents.
Pearhead First 5 Years Baby Memory Book
Cute and Simple Keepsake
This spiral-bound option covers the long haul. It starts with pregnancy and continues through your child’s fifth birthday.
It is perfect for moms who want one single book for everything. The design is fun and simple, with plenty of room to personalize the memory book with your own pictures.
A standout feature is the included clean-touch ink pad. You can easily capture your newborn’s handprint or footprint without getting ink on their skin. The spiral binding ensures the book lays flat, making it easy to fill out even as the pages get thick with photos.
The Ultimate Pregnancy Journal
Interactive Journaling
This journal is for the mom who wants it all. It packs 100 pages with guided questions, free writing space, photo frames, and milestone stickers.
It encourages interaction. You aren’t just writing; you are decorating and organizing. The colorful frames make it easy to incorporate ultrasounds and bump pics.
Storage is a major plus here. It includes a keepsake pouch to hold physical mementos like hospital bracelets, gender reveal confetti, or the baby’s first hat. If you tend to collect little scraps and souvenirs, this journal gives them a home.
From Pea to Pumpkin: A Pregnancy Journal
A Fruity Alternative
This journal leans into the classic “fruit size” comparisons. It tracks your baby’s growth from a tiny seed to a large pumpkin.
The prompts are gentle and helpful. They guide you to jot down feelings, facts, and messages you want your child to read one day. It sparks thoughts you might not have on your own.
Each trimester ends with space for free journaling. You can dump your brain, record vivid dreams, or vent about symptoms.
Practical features include a ribbon placeholder so you never lose your spot. There are also specific areas designated for ultrasound strips and bump photos, keeping your visuals organized.
The Nine: Pregnancy Countdown Journal
Modern and Minimalist
This is the best choice for the busy mom who wants to remember the highlights without the time commitment.
The journal uses a month-by-month structure. The prompts are clever, modern, and quick to complete. You won’t feel bogged down by repetitive questions.
It covers the emotional spectrum well. You can write about the first kick, but there are also dedicated “venting” sections for when you are just over it.
The design is minimalist and fresh. It includes a few photo spots, but not so many that you feel pressured to print pictures every single week.
The Pregnancy Journal: A Day-to-Day Guide
Read and Reflect
This is the ultimate choice for the daily writer. If you want a diary that captures the granular details of every 24-hour period, pick this one.
It combines journaling with education. You get daily five-minute summaries about fetal development, followed by space to reflect on your own experience.
It requires discipline but offers a high reward. Taking a moment each night to connect with your pregnancy helps you unwind. It creates a dense, detailed history of your nine months.



















