When my hair started falling out after the birth of my baby, I got a little scared. A quick internet search told me this was normal but didn’t offer a lot of help for fixing the problem.
We’ve spoken to countless moms with this same issue. They want to know what they can do to keep their hair looking gorgeous during the postpartum period.
We’ve researched, tested, and compared prices to bring you the best products for postpartum hair loss to help you deal with it like a pro. We’ll also look at the science behind postpartum hair loss and offer our top beauty tips for thinning hair.
- Antifungal & antioxidant properties
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- Bamboo oval paddle
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- 3-month money-back guarantee
- Deeply penetrates, thickens each strand
- Safe for colour-treated hair
- Gentle on hair
- Top Rated shampoo
- Made in the USA
- Cruelty-free formula
- Clinically tested ingredients
- Protects against free radicals
- Drug-free product
What Causes Postpartum Hair Loss?
Postpartum hair loss is not generally an indicator of a problem or illness. It is simply the result of your body changing as it returns to a normal, non-pregnant state.
As with many other things you experience during pregnancy, hormones are the key culprit in postpartum hair loss.
During pregnancy, you have extra-high levels of estrogen. Estrogen prolongs the growth phase of your hair, which means your hair sheds at a much slower rate while helping your tresses stay thick and strong (1).
Once you give birth, your hormones begin to normalize to pre-pregnancy levels. Not only does this cause your hair to fall out at a more normal rate (about 100 hairs a day), but all of the extra hair on your head brought about by the estrogen starts falling out too.
What does this mean for you? Many women experience more consistent shedding and clumps of hair coming out at once. The good news is the hair changes should be temporary and not cause any significant scalp problems.
The Best Postpartum Hair Loss Products of 2022
These are our favorite products for dealing with postpartum hair loss.
1. Lavender Cypress Hair Loss Oil
Best Oil for Postpartum Hair Loss
If you are stressed out, this soothing hair loss oil may be a good way to help your hair while winding you down at the same time. It is made from botanical oils formulated to stimulate hair growth, including lavender and cypress.
Apply the oil for at least twenty minutes before you wash your hair. Just place a few drops along your part, and massage it into your scalp. Then sit back and enjoy the spa effect. After twenty minutes have passed, shampoo and style your hair as usual.
Use this oil two to three times a week for a special treat. We like it because it is easy to incorporate into your routine and will help you relax.
With a new baby, it can be hard to find time to leave the house. This product offers you something you can do to unwind at home while your baby naps, and it benefits you in more ways than one.
Stimulating your scalp through massage also helps with hair growth.
2. Bestool Boar Bristle Hair Brush
Best Brush for Postpartum Hair Loss
We love boar bristle hairbrushes. Boar bristles benefit hair by helping to distribute your hair’s natural oils. When the oil is spread throughout your hair, and not stuck at your scalp, each hair strand is nourished.
This brush features 100% boar bristles with nylon tips and an ergonomically designed bamboo handle. Every time you use this brush, your hair will become smooth and shiny, and you won’t have to fear pulling out your hair.
Another thing we love about this brush is that it works with all hair types.
3. John Frieda Luxurious Volume Conditioner
Best Conditioner for Postpartum Hair Loss
Lift those sad locks with this special conditioner from the experts at John Frieda. You get the nourishment your hair needs without the excess weight. We especially like that caffeine is one of the ingredients, as it improves hair growth.
This conditioner can increase volume up to 40%, making it a good option for moms looking to boost their self-esteem instantly. Because of the lightweight formula, you can use this conditioner whenever you wash your hair.
4. Ultrax Labs Hair Surge
Best Postpartum Hair Loss Shampoo
The ingredients in Ultrax Labs Hair Surge shampoo have been specifically formulated to prevent and reverse hair loss. One reason we are impressed by this shampoo is the clinical backing for the ingredients used.
At the forefront is caffeine, which stimulates hair growth, elongates hair shafts, and prolongs your hair’s active growth stage when you apply it topically. This shampoo also has saw palmetto and ketoconazole.
To use this shampoo, gently massage and lather it into your scalp, and let sit for 2 to 5 minutes before rinsing. For optimal results, use multiple times a week. Each bottle contains 8 ounces of shampoo.
5. KeraHealth Women
Best Postpartum Hair Loss Vitamins
This multivitamin supplement uses clinically tested, naturally sourced ingredients, including keratin, biotin, and multiple forms of vitamin B.
Keratin strengthens your hair’s cortex. Scientists are still studying biotin still needs more studies, but it has been found to improve thinning hair. B-vitamins improve the transportation system inside your body, ensuring your scalp gets the oxygen and nutrients it needs (2).
Take KeraHealth Women two times a day with a meal. Each bottle comes with 80 capsules.
This vitamin is a good choice because the vitamins are safe and free of all drugs. This means moms who breastfeed don’t have to worry about what is getting into their breast milk.
Beauty Tips for Thinning Hair
Regaining your healthy hair doesn’t happen overnight. However, months of thinning and breakage can affect a new mom’s self-esteem.
Here are five quick beauty tips to help you put a smile on your face and enjoy your hair while your body gets back to normal.
- Get a shorter haircut: Shorter cuts can help your hair look full and thick. Depending on your hair type, layers can also add energy and bounce. And shorter hair can be easier to manage while dealing with a new baby’s demands.
- Be careful with ponytails: Pulling back your hair is a staple for busy moms, but it can damage your tresses. Try a relaxed braid down your back instead. “Pancake” your braid (pull the edges apart) to give your hair a thicker effect.
- Avoid using heat: Give your hair a much-needed break from styling tools. Heat can further damage hair and lead to breakage.
- Use makeup: If thinning hair exposes your scalp, consider adding a bit of powder makeup to those areas to help fill it in. Brow liners and eyeshadow are two popular options.
- Add some texture: Consider using foam rollers, hair volumizing powder, or a sea salt spray to add some texture and curl to your hair. This will add volume and fullness so any thin spots on your scalp won’t be as noticeable.
I like to add some relaxed waves with a curling iron to my hair. It takes just a minute or two and adds tons of volume if you pair it with a salt or texture spray.
Editor's Note:Mary Sweeney, BSN, RN, CEN
Your hair is as unique as you are! If you have some time, visit a local stylist to discuss your concerns. They can give you some expert advice on how to style your hair while you experience postpartum hair loss.
Experiences With Postpartum Hair Loss
Postpartum hair loss can be scary, but it is a common condition that affects many women. Your experience with postpartum hair loss is caused by hormonal changes, so it should be temporary. A few adjustments to your hair care routines can help get you back on the right track as your hormones stabilize and your body recovers from giving birth.
However, that doesn’t lessen the embarrassment many women feel, so we hope some of the tips we’ve mentioned help you feel better about yourself and your journey in motherhood.