Breastfeeding might look peaceful, but finding a comfortable position is harder than it seems. From a numb arm to an aching back, poor positioning turns a bonding moment into a physical challenge. A high-quality nursing pillow makes a world of difference, saving your posture and helping your baby latch correctly.
We analyzed the top nursing pillows on the market to find the best of the best. We evaluated the snugness of the fit, the height, and how easily you can toss the cover in the wash when—not if—spit-up happens.
Whether you need a sturdy shelf for a newborn, a travel-friendly option, or a specialized pillow for twins, we found a product to support your journey.
- Wrap-around design for extra comfort
- Baby stays at right height
- Stops baby from rolling out
- Affordable and versatile
- Soft fabric
- Provides head and neck support
- Won't irritate incision area
- Support variety of body types
- Organic cotton materials
- Specifically designed for twins
- Plenty of back support
- Works well for larger women
- Contoured design
- High quality foam
- Used for baby’s tummy time
- Soft yet firm
- Washes easily and dries fast
- Great for allergy sufferers
Types of Nursing Pillows
Nursing pillows come in various shapes and densities to help moms tackle aches, pains, and latching struggles.
Boppy Style Pillows
The Boppy style is the classic C-shape, similar to the travel pillows you see at airports.
Most people refer to these simply as “Boppy pillows” regardless of the brand.
These are versatile and flexible. While great for nursing, they really shine as a support for your baby during tummy time or when they are learning to sit up.
Flat/Shelf Style Pillows
These are stiffer, structured ledges that strap around your waist, like the “My Brest Friend” pillow.
Unlike the softer C-shaped pillows, shelf styles provide a stable platform and usually feature a built-in backrest.
Because they clip onto your body, they don’t shift, slide, or go flat while you are feeding. They stay exactly where you need them.
Other Shapes
Specialized shapes cater to specific needs, such as the “3-shape” designed specifically for feeding twins.
Others are large, malleable bean-bag styles that you can reshape to fit your current position.
You can also find boomerang-shaped pillows or extra-large options. These are often ideal for plus-size moms or women recovering from a C-section who need to keep pressure off their incision site.
How to Choose a Nursing Pillow
Before buying, consider these three factors to ensure you get the best support for your body type:
The Fit
The pillow must fit comfortably around your waist without squeezing you. If a wrap-around pillow is too tight, it will create more pain than it relieves.
Check the sizing carefully before purchasing. Some brands offer adjustable straps or larger sizes, which is crucial for plus-size mamas. A pillow that fits your body correctly allows you to relax your shoulders during a feed.
The Height of the Pillow
For breastfeeding, the pillow must lift the baby high enough to reach the breast without you leaning forward. If the pillow is too low, you will hunch over, leading to back pain. If it’s too high, the latch will be awkward.
Look for a pillow with adequate thickness or firmness to keep the baby in that “Goldilocks zone.”
How Easy It Is to Clean
Breastfeeding involves milk drips, spit-up, and the occasional diaper blowout. Your pillow will need a good washing frequently.
Choose a pillow with a removable, machine-washable slipcover. Cotton or polyester blends are generally easiest to maintain. Avoid pillows that require spot-cleaning only, as they become difficult to keep hygienic over time.
Product Reviews
Here are 7 great nursing pillows to consider.
My Brest Friend Super Deluxe Nursing Pillow
Best All Round Breastfeeding Pillow
The My Brest Friend nursing pillow features a soft slipcover that handles the washing machine like a champ. Moms love that it stays soft even after multiple wash cycles.
It includes a dedicated space for your arm and elbow, which prevents shoulder fatigue during those marathon feeding sessions.
Because it wraps around and clips onto you, it stays secure. The built-in backrest is a standout feature, providing lumbar support exactly when you need it most.
Pros
- Pain relief: Alleviates strain on shoulders and back—common pain points for new moms.
- Ideal positioning: Keeps the baby at the correct height for a good latch.
- Safety first: The flat surface prevents the baby from rolling away from your body.
- Secure fit: Wrap-around design ensures the pillow doesn’t slide away.
Cons
- Buckle issues: Can be tricky to fasten with one hand while holding a baby.
- Size limitations: May not fit comfortably on plus-sized women.
Our Ratings
Boppy Best Nursing Pillow
Best Nursing Pillow for Bottle Feeding
The Boppy uses a polyester-cotton blend to create a versatile cushion. It positions bottle-fed babies perfectly to relieve strain on the feeder’s back and shoulders while providing head support for the infant.
You can buy separate slipcovers to match your nursery decor, and they are fully machine washable. Its longevity is a major plus; you can use it for propping, tummy time, and sitting support long after the newborn phase ends.
Pros
- Budget-friendly: A reasonably priced option for most families.
- Gentle touch: Soft fabric works well for sensitive baby skin.
- Multipurpose: Great for propping baby up and tummy time.
Cons
- No lumbar support: Does not have a backrest for the parent.
- Round shape: The curved top can sometimes cause the baby to roll inward.
- Fit issues: The “C” shape is tight and not ideal for plus-sized moms.
Our Ratings
Blessed Nest Organic Baby Nursing Pillow
Best Nursing Pillow for Plus-Size Moms
If standard “C-shaped” pillows feel too tight, the Blessed Nest is a fantastic alternative. It features a boomerang shape without a fastening strap, allowing it to conform to your body rather than squeezing it.
This design is excellent for C-section recovery because it doesn’t rub against the incision area. Made in the USA with 100% organic cotton, it provides a safe, chemical-free surface for delicate baby skin.
Pros
- Convenient: Slipcovers come pre-washed and ready to use.
- C-Section friendly: Won’t irritate sensitive incision scars.
- High quality: Made with premium organic cotton materials.
Cons
- Not portable: It is heavy and difficult to travel with.
- Pricey: Costs more than standard synthetic pillows.
Our Ratings
The Nursie Slip-on Arm Nursing Pillow
Best Nursing Pillow for Travel
Just when you thought travel pillows were bulky, the Nursie changes the game. It slides over your forearm like a swim floatie, creating a soft ledge for the baby’s head.
This position reduces arm strain and props the baby up high enough to help prevent acid reflux. It’s small, machine washable, and works great for dads, too.
Pros
- Efficient: fast to put on for quick feeds.
- Portable: Fits easily into a diaper bag.
- Low maintenance: Easy to clean and wash.
Cons
- Zero back support: Only supports the arm and baby’s head.
- Single-use: Doesn’t double as a tummy time or sitting prop.
- Warmth: The fleece lining can get hot during summer feeds.
Our Ratings
Twin Z Nursing Pillow
Best Nursing Pillow for Twins
The Twin Z Pillow is specifically engineered for the unique challenges of twins. It wraps around the back and extends forward on both sides, allowing you to tandem feed in the football hold comfortably.
It features a back support section, which is vital when you are supporting the weight of two infants. It’s substantial—weighing about 6 pounds—but the stability it offers is worth the bulk. The cover is soft organic cotton and includes a buckle to keep everything secure.
Pros
- Lounging: Babies can rest on it side-by-side securely.
- Lumbar love: Excellent back support for the mother.
- Inclusive fit: Works well for plus-size moms.
Cons
- Space hog: Too big for most armchairs; best used on a sofa or bed.
- Not portable: Difficult to travel with due to size.
- Investment: Costs significantly more than a single pillow.
Our Ratings
Ergobaby Natural Curve Nursing Pillow
Best Ergonomic Nursing Pillow
The Ergobaby Natural Curve uses firm foam contoured to tilt the baby’s belly toward yours, promoting a deep latch.
Because the foam is dense, it doesn’t sag or flatten over time. This firmness allows you to lean back and relax rather than hunching forward to cradle the baby. The cover is machine washable, and the foam wipes clean easily.
Pros
- Smart shape: Contours position the baby perfectly for feeding.
- Durability: High-quality foam keeps its shape.
- Versatile: Good for tummy time or assisted sitting.
Cons
- Angle issues: Some babies roll inward due to the slant.
- Rigid: Too wide to fit into narrow armchairs.
- Hardness: The foam may feel too firm for very small newborns.
Our Ratings
All American Collection Bamboo Nursing Pillow
Best Hypoallergenic Nursing Pillow
The All American Collection pillow is hypoallergenic and incredibly light. It strikes a balance between firm support and soft comfort, propping your baby at the right angle without feeling like a brick.
The filling is 100% polyester, while the cover is a bamboo-polyester blend that is breathable and gentle. It washes like a dream and dries quickly. The design is neutral and low-key, making it a great choice if you prefer to avoid loud prints.
Pros
- Balanced feel: Soft to the touch but firm enough for support.
- Easy care: Washes and dries very quickly.
- Hypoallergenic: Breathable materials are great for allergy sufferers.
Cons
- Flattening: Daily use may cause it to lose loft over time.
- Durability: Not as rugged as some other brands.
- Wear and tear: The cover may pill or fray after heavy use.
Our Ratings
Do You Need a Nursing Pillow?
While you can technically nurse with regular pillows, a dedicated nursing pillow provides specific benefits for pregnancy and postpartum life.
They relieve back strain, help with C-section recovery by protecting the incision, and support the baby during tummy time.
A Worthwhile Purchase
A good pillow helps you maintain a cozy position for both breastfeeding and bottle feeding.
How Do You Use a Nursing Pillow?
There are a few ways to utilize your pillow depending on your preferred hold:
- Cradle Hold: Place the pillow across your lap to lift the baby. This supports the head and neck, which is critical for newborns with little muscle control.
- Football Hold: Slide the pillow to your side. This supports the baby under your arm, keeping them at breast height without you having to lean over.
- Bottle Feeding: Use the pillow to prop the baby up on your lap. This saves your arm muscles and puts the baby at a good angle for digestion.
- Reclining: If you feed lying back (biological nurturing), you might not need the pillow for the baby, but you can use it to support your own head or arms.
Without support, your shoulders and neck can feel like you just finished an endurance workout. A pillow does the heavy lifting so you can focus on the baby.
Nursing Pillow FAQs
Can My Baby Sleep on a Nursing Pillow?
No. Babies should never sleep on a nursing pillow. They can slide down, compressing their airways, or roll against the soft fabric, posing a suffocation risk. Always place babies on a firm, flat surface for sleep (1).
Can I Bring a Nursing Pillow on a Plane?
Yes, but size matters. A large pillow like the Twin Z won’t work well in economy class. However, smaller C-shaped pillows or inflatable travel versions are great for arm support during long flights.
Can You Wash a Nursing Pillow?
Usually, yes. Removable slipcovers are almost always machine washable. For the pillow itself, check the tag: fiber-filled pillows can often be washed on a gentle cycle, while foam pillows should generally be spot-cleaned or hand-washed to prevent damage.
When Do I Need a Nursing Pillow?
Most moms find them essential during the first 3 to 6 months when the baby is small and lacks head control. Once the baby grows larger and can sit up, you might find you need the support less, though many continue using them for tummy time props.
Which Nursing Pillow is Best?
The “best” pillow depends on your body and needs. For wrap-around stability, the My Brest Friend is a top choice. for versatility and general use, the Boppy Original remains a market leader.
Is Boppy the Best Nursing Pillow?
The Boppy is likely the most popular due to its versatility for feeding, propping, and tummy time. However, moms looking for back support or a strap-on fit often prefer the My Brest Friend.
Is a Nursing Pillow a Must?
No, it is not mandatory, but it is highly recommended. Using one encourages better posture, reduces the risk of back and wrist pain, and helps ensure a proper latch, making the breastfeeding journey smoother and more comfortable.
How Long Do You Use a Nursing Pillow For?
You can use it as long as it benefits you. Some moms use it until weaning, while others stop once the baby is big enough to rest on their lap without extra lift. It usually sees the most use in the first 4 to 6 months.
Do Babies Outgrow Nursing Pillows?
Babies don’t necessarily outgrow them, but they do become more mobile. Once a baby can sit up or roll efficiently, they may refuse to stay still on the pillow, or they may simply be tall enough to reach the breast without the added height.
How Many Nursing Pillows Should I Buy for My Newborn?
One is usually sufficient to start. However, if you live in a multi-story home, having a second one upstairs can be convenient. A spare is also helpful if your primary pillow gets soiled and needs to be washed.
