Best Products for Morning Sickness of 2025

When you need a quick fix that fits in your pocket, Prince of Peace Ginger Chews are a classic go-to.

These chews deliver a serious ginger kick. It is spicy and peppery, which is exactly what cuts through that sluggish, queasy feeling. They are individually wrapped, so they won’t turn into a sticky brick in your purse.

We love the clean ingredient list. You are looking at cane sugar, ginger, tapioca starch, and coconut oil. That is it. No unpronounceable chemicals or artificial preservatives.

Another bonus? The packaging is generic. If you aren’t ready to announce your pregnancy to the world yet, popping one of these won’t raise any eyebrows at the office.

Sometimes the nausea is so bad that chewing solid food feels impossible. That is where Boost saves the day.

When you can’t keep a meal down, you still need nutrients for the baby. This small bottle packs 240 calories along with 27 vitamins and minerals. It is an easy way to bridge the nutritional gap without overloading your sensitive stomach.

This specific version is high in protein and fiber. Protein is fantastic for stabilizing blood sugar, which can help prevent waves of nausea from crashing over you. The fiber helps keep your digestion moving, clearing out the system without being harsh.

If ginger candies aren’t cutting it, it might be time to look at your vitamin intake. Vitamin B6 is widely recognized for its ability to reduce nausea by helping produce essential neurotransmitters like serotonin ⁽⁴⁾.

We chose Solgar because of the dosage accuracy. You can definitely have too much of a good thing with vitamins. Solgar provides a 25mg dose, which is effective for most women without pushing you into dangerous territory, provided you stick to the recommended amount.

The glass bottle is a nice touch for sustainability, too. Just remember that even “natural” vitamins act like medicine in the body. Double-check with your provider before starting a B6 regimen to ensure it doesn’t conflict with your prenatal vitamins.

Simple Mills crackers are the perfect bedside companion for those rough mornings.

Unlike standard saltines that offer zero nutrition, these are made from a blend of almond, sunflower seed, and flaxseed flour. You get a little nutrient boost while you settle your stomach. They are seasoned with sea salt, onion, and garlic, providing enough flavor to satisfy a salty craving without being overpowering.

The texture is light and crisp, not heavy or greasy. This is crucial when your stomach is doing somersaults. There is no aggressive smell when you open the box, either.

Keep these on your nightstand. Munching two or three before you sit up in bed can absorb excess stomach acid and make the transition to vertical much easier.

If you want the benefits of ginger but prefer organic ingredients, MegaFood has you covered.

These gummies are non-GMO and tested for over 125 herbicides and pesticides. For moms who are hyper-aware of what they are putting in their bodies during pregnancy, this peace of mind is huge. They use organic cane sugar for sweetness, avoiding high fructose corn syrup entirely.

They taste great, which is actually the only downside. Because they contain Vitamin B12, you can’t eat them like candy. The recommended limit is two per day. They are excellent for a morning boost, but you will need a different backup plan for all-day nausea.

There is something inherently soothing about a warm cup of tea, and Oat Mama nails the blend. Created by moms, for moms, this tea is specifically formulated for the first trimester.

The flavor profile is a gentle Meyer lemon. It smells zesty and fresh in the package, but brews into a mild, comforting drink. It isn’t overpowering, which is great if strong smells set you off.

It also contains ginger root, but don’t worry about the spice. You get the stomach-settling benefits without the burning heat of raw ginger. The tea bags are convenient to toss in your bag for work, and you can even steep them twice to get more mileage out of a single bag.

UpSpring drops take a multi-pronged approach to nausea. They combine ginger, spearmint, lemon, and Vitamin B6 into one hard candy.

The flavor here leans heavily toward mint. If ginger makes you gag, this is a fantastic alternative. They aren’t overly sweet, which is helpful when your mouth tastes metallic or sour from sickness.

Because they contain B6, you do have to watch your consumption. The package suggests a limit, but since pregnancy requirements differ from standard adult limits, check with your doctor. They are on the pricier side, but for the mom who has tried everything else with no luck, the unique ingredient combo is worth a shot.

Don’t let the name confuse you. While Provent is marketed for vertigo, the mechanism for stopping nausea is the same, and many pregnant moms swear by it.

It is a topical oil you roll behind your ear. This makes it a great option if you physically cannot swallow another pill or ginger chew. It is drug-free, so you can reapply it as often as needed throughout the day.

The scent is unique, herbaceous and earthy. Some users describe it as “palm trees.” Scent is subjective during pregnancy; you will either love it and find instant relief, or your nose will reject it. Since it is FSA and HSA eligible, it is a low-risk option to try.

If you want to avoid ingesting anything entirely, Psi Bands are the way to go. They work by applying pressure to the “P6” point on your inner wrist, a technique used in traditional medicine to block nausea signals.

The science on acupressure is split. Some studies suggest it works wonders, while others claim it is mostly a placebo effect ⁽⁵⁾. Honestly? If it makes you feel better, who cares if it’s placebo or not?

We like Psi Bands over the standard fabric bands because they are adjustable, stylish, and waterproof. You can wear them in the shower or while doing dishes without them getting soggy and gross. They are completely non-invasive, so there is zero risk to the baby.

Sometimes, despite your best efforts, it’s going to happen. When you are stuck in traffic or a meeting, a sturdy emesis bag is worth its weight in gold.

Relying on a flimsy grocery bag with a hole in the bottom is a recipe for disaster (and a ruined car interior). Healqu bags are medical-grade. They feature a rigid plastic ring at the opening, which gives you a secure target and prevents spills.

Once you are done, you twist the bag into the notched rim to lock it shut. This seals away the mess and, crucially, the smell. Stash a few in your car door, your purse, and your nightstand. You will thank yourself later.