Roller skating is a fun and playful way for kids and adults to enjoy some exercise either alone, with a friend or two, or in a group.
But at what age is it safe for your child to try roller skating? Do you choose inline skates or the traditional style roller skate with two wheels?
Do you have to buy new skates when your child goes up a shoe size? With how quickly children’s feet grow, that could get expensive. And how do you choose the best skates for your child?
We’ll answer all that and more, plus we’ll recommend the best roller skates for kids that are available today.
- Comes with tightened wheels
- Non-marking toe brakes
- Washable inner liner
- Made from ballistic grade nylon
- Lightweight aluminum trucks
- Reinforced eyelets
- Anti-abrasion toe & heel caps
- Has leather soles
- Swappable stoppers
- Speed lace and strap closure
- Has padded boots
- Indoor & outdoor skates
- Reinforced boot seams
- Breathable mesh fabric
- Adjustable shoe size
- Adjustable design
- Double strap closure
- Frozen-themed design available
- Large front brakes
- Easy to pull off quickly
- The boot protects the ankles
- Triple protection
- Anti-collision design
- Pleasing appearance
- Includes a knee pad
- Designed with safety in mind
- Toe brakes on both skates
Product Reviews
Need help finding the best roller skates for kids? Here are our top 10 favorites.
Roller Derby Trac-Star for Girls
Best Adjustable Roller Skates for Kids
These adjustable quad skates have 2.1-inch cast polyurethane wheels for a low center of gravity and a smooth ride indoor or out.
This makes these skates an excellent choice for younger kids who are learning to skate, as well as for experienced skaters who are still growing. It also comes with a choice for boys.
The adjustable mechanism is simple to operate and does not require any tools or expertise. It is also secure enough not to move while in use.
Pros
- The skates come with tightened wheels. This prevents them from moving too quickly when your child first tries them out.
- Non-marking toe brakes make these suitable for indoor use.
- The inner liner is washable.
Cons
- The smallest size covers shoe sizes from 12 to 2, so they are not available for smaller feet or the youngest of new skaters.
Product Specs
| Fixed Or Adjustable | Adjustable |
| Closure Style | Cam-lever buckle closure straps |
| Boot Material | Molded plastic and polyester |
| Boot Style | Above ankle |
| Size Range | 12J-2 and 3-6 |
Our Ratings
Lenexa Sonic Cruiser Rebound Wheels
Best Outdoor Roller Skates for Kids
The Lenexa Sonic Cruiser high-performance kids skates are quad style with sneaker type boots.
The wheels are 2.2 inches and made from high rebound urethane. This makes them good for maintaining a low center of gravity. But they are large enough to get some speed.
The materials used are all lightweight, which reduces fatigue. But they are strong enough to last. Plus, these skates are maneuverable and have great directional control.
Pros
- Made from ballistic grade nylon so they will stand up to a lot of use.
- Lightweight aluminum trucks (the part with the wheels) make these roller skates lighter than most, yet still strong.
- Reinforced eyelets enable you to tie these skates tight without fear of ripping.
Cons
- Limited range of sizes available.
Product Specs
| Fixed Or Adjustable | Fixed |
| Closure Style | Laces |
| Boot Material | Nylon outer, cotton terry inner |
| Boot Style | Sneaker style |
| Size Range | Women’s 5, 6, and 7 and men’s’ 4, 5, and 6 |
Our Ratings
Roller Derby Stomp Factor 5 Quad Skates
Best Roller Skates for Teens
Bright, light, and excellent for racing and roller derby, these skates tick all of the boxes for intermediate to experienced teen roller skaters.
The quad wheels, which are 2.5 inches wide, and race-grade bearings make these fast roller skates with a relatively high center of gravity.
They are best for indoors unless you choose to swap the wheels. You might want to look elsewhere if you’re searching for a pair of beginner’s skates to be used outside.
Pros
- The leather shoe is strong and durable with additional anti-abrasion toe and heel caps.
- A leather sole provides plenty of cushioning for the bottom of the foot.
- The stoppers can be swapped out.
Cons
- Not the best option for newbie skaters.
Product Specs
| Fixed Or Adjustable | Fixed |
| Closure Style | Laces and strap |
| Boot Material | Leather |
| Boot Style | Sneaker |
| Size Range | 1 to 12 |
Our Ratings
Circle Society Classic Adjustable Children’s Roller Skates
Safest Roller Skates for Kids
This Circle Society pick is an excellent all-rounder quad skate for beginner to intermediate skaters.
The 2-inch urethane wheels are suitable for both indoor and outdoor use. The skates are adjustable so they have a longer life span. Meanwhile, the boot of the skate has both laces and a strap closure for double the security.
They are available in fabulous colors, which gives your child a fun factor that skates made only in basic colors don’t.
Pros
- Dual front brakes provide additional stopping power.
- Low center of gravity for easier balance.
- Laces allow for a tight fit around the entire foot.
Cons
- The laces are long so you may want to trim them.
Product Specs
| Fixed Or Adjustable | Adjustable |
| Closure Style | Laces and ankle strap |
| Boot Material | Synthetic leather |
| Boot Style | Above ankle |
| Size Range | 12 to 3 and 3 to 7 |
Our Ratings
Roller Derby ION 7.2 Inline Skates
Best Inline Roller Skates for Kids
These skates have a lightweight aluminum frame which can be adjusted by up to four shoe sizes.
The urethane wheels are suitable for both indoor and outdoor use. The larger skates have 2.9-inch wheels, making them less suitable for beginners who are unsteady on their feet.
Roller skate size adjustment is through a button on the side of the skates, so no tools are required.
Pros
- Speed lace and strap closure keep these roller skates tight.
- The padded boot is extremely comfortable.
- Versatile skates that can be used inside and outside.
Cons
- Only one brake, on the right skate, but it can be moved to the left side.
Product Specs
| Fixed Or Adjustable | Adjustable |
| Closure Style | Speed laces and strap closure |
| Boot Material | Plastic and nylon |
| Boot Style | Above ankle |
| Size Range | 11 to 1 and 2 to 5 |
Our Ratings
Xino Sports Kids’ Adjustable Roller Skates
Best Light-Up Skates For Kids
These kids’ adjustable roller skates from Xino Sports are a great choice for beginner and intermediate skaters.
With smaller wheels and dual brakes, your child will be able to go slow and stop easily with less chance of tipping over. And, since they’re adjustable, they could last for years.
The LED wheels light up when they move, and don’t require batteries. The wheels are also suitable for both indoor and outdoor use, and the brake is non-marking.
Pros
- Reinforced boot seams for added strength.
- Breathable mesh fabric.
- Adjusts across four shoe sizes.
Cons
- The lights in the wheels are not rechargeable, so they will eventually fail, although you can buy replacement wheels.
Product Specs
| Fixed Or Adjustable | Adjustable |
| Closure Style | Laces and strap |
| Boot Material | Plastic and nylon |
| Boot Style | Above ankle |
| Size Range | 1 to 4 and 5 to 8 |
Our Ratings
Sulifeel Rainbow Unicorn Adjustable Light-Up Skates
Best Roller Skates for Girls
If you have a child who loves glitter and rainbows, these Sulifeel skates will likely put a huge smile on their face.
The glitter wheels are not just sparkly. Once they are in motion, all eight wheels light up and provide a multicolor rainbow display.
Those same wheels are suitable for both indoor and outdoor use and small enough to keep your little one’s speeds at a safe level.
Pros
- Adjustable design means you won’t have to buy new skates every few months.
- Extra thick, double strap closure keeps these skates secure.
- Also available in an ice blue color scheme, which might delight girls who love the movie, Frozen.
Cons
- The boots are straight, so it’s difficult to tell left from right.
Product Specs
| Fixed Or Adjustable | Adjustable |
| Closure Style | Laces and double strap closure |
| Boot Material | Plastic and nylon |
| Boot Style | Above the ankle |
| Size Range | 9 to 12, 13 to 3, and 3 to 6 |
Our Ratings
Chicago Boys’ Sidewalk Roller Skate
Best Roller Skates for Boys
The traditional look of the Chicago roller skate is deceptive because behind the classic styling are modern skates made with durable materials.
The eight, extra-wide wheels give exceptional stability alongside a smooth and easy ride. That makes these a wonderful skate for the roller rink or other indoor skating.
That’s not to say you can’t use them outdoors — they are good skates on an even sidewalk, but they excel inside.
Pros
- Large front brakes make it easy to stop.
- Easy to pull off quickly.
- The boot protects the ankles.
Cons
- Not the most maneuverable of skates.
Product Specs
| Fixed Or Adjustable | Fixed |
| Closure Style | Laces and strap |
| Boot Material | Faux leather |
| Boot Style | Ankle height |
| Size Range | 13 to 5 |
Our Ratings
Otw-Cool Adjustable Roller Skates
Best Roller Skates for Toddlers
The company prides itself on the durability of its product which is made of pure urethane wheels and ABEC-7 bearings.
That being said, it provides your little one with a smooth and safe ride perfect for both indoor and outdoor use. Both the left and right wheels are equipped with brakes to give you peace of mind.
It is a great plus that the wheels of this roller skate produce colorful lights without using a single battery.
Pros
- Durable light-up PU wheels.
- Highly adjustable and long-lasting.
- Anti-collision design.
Cons
- A user reported that straps got easily frayed.
Product Specs
| Fixed Or Adjustable | Adjustable |
| Closure Style | Laces and strap |
| Boot Material | Plastic |
| Boot Style | Sneaker |
| Size Range | 10 to 13 |
Our Ratings
PlayWheels PAW Patrol Roller Skates
Best Roller Skate & Knee Pad Duo For Kids
If your little ones want the best of both worlds, how about a combination of skates and knee pads?
The company keeps safety as its main priority without compromising the comfort of the wearer. It has toe brakes on both skates and includes impact-resistant knee caps.
The American Academy of Pediatrics says while wearing them your child should never wheel faster than they can walk and they should wear protective gear (1). Designed for kids ages 3 to 5, it can accommodate a maximum weight of 45 pounds.
Pros
- Includes an impact resistant knee cap.
- Toe brakes on both skates.
- Designed with safety in mind.
Cons
- Way smaller than the description size.
Product Specs
| Fixed Or Adjustable | Adjustable |
| Closure Style | Hook and loop |
| Boot Material | Plastic |
| Boot Style | Semi-open |
| Size Range | J6-J12 |
Our Ratings
| Product | Best | Fixed Or Adjustable | Closure Style | Boot Material | Boot Style |
|---|---|---|---|---|---|
| Roller Derby Trac-Star | Adjustable | Adjustable | Cam-lever buckle closure straps | Molded plastic & polyester | Above ankle |
| Lenexa Sonic Cruiser Rebound Wheels | Outdoor | Fixed | Laces | Nylon outer, cotton terry inner | Sneaker style |
| Roller Derby Stomp Factor 5 | Teens | Fixed | Laces & strap | Leather | Sneaker |
| Circle Society Skates | Safest | Adjustable | Laces & ankle strap | Synthetic leather | Above ankle |
| Roller Derby ION 7.2 | Inline | Adjustable | Speed laces & strap closure | Plastic & nylon | Above ankle |
| Xino Sports Kids’ Skates | Light-Up | Adjustable | Laces & strap | Plastic & nylon | Above ankle |
| Sulifeel Rainbow Unicorn Light-Up | Girls | Adjustable | Laces & double strap closure | Plastic & nylon | Above the ankle |
| Chicago Boys’ Sidewalk Roller Skate | Boys | Fixed | Laces & strap | Faux leather | Ankle height |
| Otw-Cool Adjustable Skates | Toddlers | Adjustable | Laces and strap | Plastic | Sneaker style |
| PlayWheels PAW Patrol Skates | Duo | Adjustable | Hook and loop | Plastic | Semi-open |
When Can Kids Start Roller Skating?
At the age of 3, most kids have reached the stage where they don’t have to concentrate on their balance for everyday movement. However, they may still have to think about other physical actions such as standing on one foot (2).
It’s not until the age of 4 to 5 that most children develop the balance and coordination of an adult. That means it’s best to wait until at least the age of 3 before giving your child their first pair of toddler roller skates.
Benefits of Roller Skating
Kids get a lot out of roller skating — and they don’t even know it because it’s fun to do. Here are some of the benefits they’ll experience.
Aerobic Activity
For older children and teens, roller skating is an excellent form of aerobic activity (3). Aerobic activity increases the heart and breathing rate which, when performed regularly, will improve the efficiency of the cardiovascular system.
As their cardiovascular system strengthens, your child’s body will have to do less work to meet its needs.
Other Physical Benefits
There are plenty of other benefits to exercise (4). Roller skating can also help to:
- Improve the development and strength of muscles.
- Increase flexibility.
- Maintain a healthy BMI.
- Increase endorphins, which reduces stress.
- Lower blood sugar levels, which can be particularly beneficial if a child is overweight.
Building Confidence
We all benefit from the mental boost that comes with learning a new skill. So, learning to roller skate can help your child build self-confidence.
And, as your child matures and proves they can handle a little freedom, you can allow your older child to go roller skating without your constant direct supervision. That helps to boost self-confidence and build a trusting relationship between you.
Social Benefits
Roller skating can be a solo or social activity. Your child can enjoy roller skating with their friends, or happily do it when their friends aren’t available.
Types of Roller Skates
Roller skates can be either quad skates or inline skates. One type of skate isn’t better than the other — they both have advantages.
Quad Roller Skates
Quad skates have four wheels, two on each axle, with one axle near the front of the skate and one near the back.
Because of their wider wheelbase, it’s generally easier to maintain your balance on quad skates. This makes them the best choice for younger children and beginner skaters. But they are not just for beginners or little ones.
Quad skates are more maneuverable than inline skates and this makes them the best children’s roller skates for tricks and fancy footwork. Fans of quad skates would also argue that the wide range of styles and colors provide greater scope for self-expression.
Inline Roller Skates
Inline roller skates have a row of wheels in a straight line down the center of the skate. Depending on the skate, there may be three wheels or four. The wheels may be directly under the foot or extend past the toes and heels.
Some people find it more difficult, initially, to find and maintain their balance in inline skates. This makes them better suited for older children or those who have already learned to skate.
Inline skates are more comfortable for long periods of skating because of their padded inner boot. It is easier to build up and maintain your speed in inlines which is another reason why they may not be the best choice for younger children or beginners. You don’t want them to go faster than they can handle.
Factors to Keep in Mind
It’s easy to become wrapped up in the color or pattern when choosing the best kids’ roller skates, but there are other factors to consider.
Child’s Age
The first thing to think about is your child’s age. Although a baby in skates might look cute, let them learn how to walk and run before expecting them to skate.
For younger children, adjustable quad skates will make it easier to learn how to skate. They’ll also last longer than a single size skate.
Safety
Having the correct safety equipment is only one element of roller skate safety (5).
Consider the size of the roller skate wheels. Smaller wheels have a lower center of gravity which provides more stability. They are also slower than larger wheels, which is great for kids who are still learning to skate.
Look at the hardness of the roller skates wheels. The softer the wheels, the better they are at providing traction on smooth surfaces. Soft wheels also absorb bumps from irregular surfaces when skating outside.
Finally, look at the braking system for your potential skate. Inline skates have a break at the rear while quad skates have a brake at the front. The bigger the brake, the easier it will be for your child to use.
Size
For any brand of roller skate, research whether the skate size is an accurate reflection of the shoe size your child wears. Some brands of skates come up smaller than regular shoes, so they may be too tight. But some may be larger than expected, which can be a safety hazard.
An excellent choice for a growing child is a pair of adjustable skates. These are designed to tighten or loosen at the twist or press of a button. They can cover up to four shoe sizes.
How to Size Roller Skates for Kids
Finding the right size is important for comfort and to avoid clumsiness. Here is what you should look for:
- Roller skates should fit snugly, but not be too tight.
- Do not buy more than one size larger than your child’s needs, as the movement of their foot within the boot may make them dangerous. The only exception to this is when you’re buying adjustable skates.
- When your child tries on their roller skates, ensure they are wearing the same style of socks they will wear when skating.
Purpose
Think about whether your child will be skating inside or out. The best kids roller skates for outdoors are ones with softer wheels. The softer wheels will absorb vibration which will make for a more comfortable and smooth ride.
Boot Style
Roller skates come with either a sneaker-shaped boot or a taller boot that encompasses the ankle.
Much of the decision over which style of boot will be purely cosmetic. However, a taller boot that holds the ankle firmly can provide ankle support and reduce the chance of ankle injuries.
Boot Material
Leather roller skate boots can feel overly tight to begin with but this allows them to mold to the shape of your child’s foot as your child breaks them in. This can make for a more comfortable roller skate in the long run. Leather roller skates weather well and are good for both indoor or outdoor skating.
Suede boots mold to the foot in the same way as leather but can be cosmetically damaged more easily by water and dirt. That makes them best for indoor use only.
The final choice is a synthetic material. These boots are usually easy to clean, fit well, and are suitable for indoor and outdoor use.
Roller Skating Safety Tips For Kids
Choosing the best roller skates for kids is important. Helping your child enjoy their new roller skates safely should also be a top priority.
Here are our top roller skating safety tips for kids:
- Ensure your child has appropriate safety gear: A helmet, ankle and knee pads, and wrist guards will help prevent serious injury.
- No excuses: Make sure your child wears their safety equipment. Don’t slack off because they complain about it or it doesn’t look cool.
- Watch for repairs: If your child does have an accident, inspect their safety equipment and replace any that has been damaged. This is especially important in the case of helmets.
- No solo skating: Do not allow your child to roller skate alone. If they are under 10 or even older and living in a high-traffic area, they should always be closely supervised by a responsible adult. If you aren’t a skater, you can ride your bike next to your child.
- Look for safe spots: Identify safe spaces for your child to practice roller skating. They will need somewhere smooth and flat to begin with. Even small obstacles, such as stones or twigs, can cause a roller skater to lose control and crash.
- Beware of night skating: Do not allow your child to skate anywhere after dark. It’s too easy to miss a branch or other obstacle in your path and fall.
Now You’re Up to Speed
Roller skating can be an excellent way of being physically active while having fun. It’s the ultimate versatile activity because you can skate alone, with friends, or with family. Plus, you can do it indoors and out.
You never know, you may see your child roller skating and be inspired to buy some for yourself.
