30 Child Obesity Statistics & Facts: 2025 Data

Excess weight in childhood often leads to serious hurdles later in life, including heart disease, type 2 diabetes, and mental health struggles. To help you understand the scope of this issue, we gathered 30 essential facts and statistics on obesity rates, risk factors, and long-term consequences.

Knowledge is the first step toward prevention. Here is what you need to know.

30 Child Obesity Statistics and Facts

We have compiled 30 eye-opening facts to paint a clear picture of the obesity epidemic. To make this easy to digest, we broke the data into four categories: prevalence by country, historical trends, risk factors, and health consequences.

Childhood Obesity Rates by Country

Obesity is a pressing matter globally, though rates vary significantly by region. Here is how the U.S. compares to other nations.

1. Childhood obesity in the US: About 19.7 percent of children and adolescents in the U.S. are affected by obesity ⁽¹⁾. This totals roughly 14.7 million kids between ages two and 19. Hispanic children currently see the highest prevalence, while Asian children have the lowest.
2. Childhood obesity in the United Kingdom: The U.K. faces similar struggles. Approximately 23 percent of children in Year 6 (ages 10 to 11) are classified as obese ⁽²⁾. Alarmingly, less than a third of children there meet daily exercise recommendations.
3. Childhood obesity in Canada: Roughly 14 percent of Canadian youth are considered obese ⁽³⁾. Boys are statistically more likely to fall into this category than girls, particularly in the 12 to 17 age bracket.
4. Childhood obesity in Mexico: Mexico reports some of the highest rates globally. Recent data suggests about 37 percent of school-age children there struggle with obesity ⁽⁴⁾.
5. Childhood obesity in Sweden: Sweden maintains lower rates than many Western nations. Projections place their childhood obesity rate around seven percent ⁽⁵⁾. This is largely attributed to strong government initiatives regarding nutritional education.
6. Childhood obesity in China: Due to its population size, China has the highest total number of children with obesity ⁽⁶⁾. In 2022, nearly 30 percent of children were overweight or obese. By 2030, the number of obese children is predicted to hit 58 million.
7. Childhood obesity in South Africa: Roughly 13 percent of children in South Africa are obese. Without intervention, this number is expected to climb to nearly 4 million children by 2025.
8. Childhood obesity in Australia: Down Under, about 25 percent of children and adolescents are overweight or obese ⁽⁷⁾. This rate has remained relatively stable since 2007 but remains a major public health focus.

Childhood Obesity Rates Over Time

The way our children eat and move has changed drastically over the last few decades. Here is how the numbers have shifted since data collection began.

1. A 60 percent global increase: This is a modern crisis. Since 1990, childhood obesity rates worldwide have jumped by 60 percent ⁽⁸⁾. It is often cited as one of the most serious public health challenges of the 21st century.
2. Rates have tripled in America: In the United States, obesity prevalence among children has more than tripled over the last three decades. We now have one of the highest rates in the developed world.
3. The 1970s vs. Now: In the 1970s, only about 5 percent of U.S. children ages two to 19 were obese. By 2008, that number had surged to nearly 17 percent and continues to hover near 20 percent today.
4. Recent plateauing: There is a small silver lining. After decades of sharp increases, the rate of increase has leveled off slightly since 2003 ⁽⁹⁾. The problem is still massive, but it is not accelerating as fast as it once did.
5. The COVID-19 impact: The pandemic exacerbated the issue. Studies show that BMI rates in children increased significantly during lockdowns due to decreased physical activity and increased screen time.
6. Gender disparities over time: In the early 70s, boys and girls had nearly identical obesity rates (around 5 percent). By 2018, the gap widened slightly, with boys at 20.5 percent and girls at 18 percent ⁽¹⁰⁾.
7. Age group trends: Older children are generally more at risk. As of recent data, the obesity rate for children aged 2-5 is around 12.7 percent, while adolescents aged 12-19 sit at roughly 22.2 percent.

Obesity Causes and Risk Factors

Obesity is rarely caused by a single thing. It is usually a complex mix of genetics, environment, and behavior. These are the top factors contributing to the rise in weight gain.

1. Prenatal factors: A mother’s health during pregnancy impacts the child. Gestational diabetes or excessive weight gain during pregnancy can increase the infant’s risk of obesity later in life ⁽¹¹⁾.
2. Dietary choices: This is the most direct cause ⁽¹²⁾. Regular consumption of calorie-dense foods like fast food, candy, and processed snacks leads to weight gain. Sugary beverages are a major culprit, often adding hundreds of empty calories to a child’s day.
3. Sedentary lifestyle: Kids are moving less than ever. With the rise of tablets, video games, and streaming services, many children fail to get the recommended 60 minutes of daily physical activity.
4. Genetics play a part: Biology does matter. BMI is estimated to be up to 40 percent heritable ⁽¹³⁾. However, genetics usually just load the gun; environment pulls the trigger. Purely genetic causes account for a very small percentage of cases.
5. Early rapid weight gain: High birth weight and rapid weight gain during the first two years of life are strong predictors of future obesity ⁽¹⁴⁾.
6. Socioeconomic status: Income levels heavily influence health ⁽¹⁵⁾. Low-income families often live in “food deserts” where fresh, healthy food is expensive or unavailable, while cheap, processed food is abundant. They may also lack safe spaces for children to play outside.
7. Family stress and trauma: Emotional health links to physical health. Adverse childhood experiences, such as abuse, family violence, or neglect, significantly increase the risk of obesity as children may use food as a coping mechanism.
8. Advertising and environment: We live in an “obesogenic” environment ⁽¹⁶⁾. Kids are bombarded with ads for sugary cereals and snacks. Portion sizes in restaurants have also ballooned over the last 30 years, distorting our perception of a normal meal.

Health Consequences of Childhood Obesity

Why is this such a big deal? Because the effects go far beyond appearance. Obesity impacts nearly every system in a child’s body.

1. Cardiovascular issues: It is not just an adult problem anymore. Obese children are developing high blood pressure and high cholesterol at alarming rates, setting the stage for early heart disease ⁽¹⁷⁾.
2. Type 2 diabetes: Once called “adult-onset” diabetes, type 2 is now increasingly common in kids ⁽¹⁸⁾. Over 85 percent of children diagnosed with type 2 diabetes are overweight or obese.
3. Mental health struggles: The stigma is real. Children with obesity face higher rates of bullying, social isolation, depression, and low self-esteem compared to their peers.
4. Liver damage: Fatty liver disease is rising among children. Excess fat stored in the liver can lead to scarring and long-term damage, a condition known as non-alcoholic fatty liver disease ⁽¹⁹⁾.
5. Tracking into adulthood: An obese child is highly likely to become an obese adult. Studies show that up to 80 percent of obese teenagers will remain obese in adulthood, continuing the cycle of health risks ⁽²⁰⁾.
6. Joint and bone problems: Extra weight puts significant stress on growing bones and joints. This can lead to conditions like slipped capital femoral epiphysis (a hip disorder) and early arthritis.
7. Sleep apnea: Sleep-disordered breathing is common. Excess weight around the neck can block airways during sleep, leading to sleep apnea. This causes poor sleep quality, fatigue, and trouble concentrating in school.

FAQs

How Do You Know If Your Child Is Obese?

In the U.S., childhood obesity is determined by Body Mass Index (BMI) percentiles. The CDC defines obesity as a BMI at or above the 95th percentile for children of the same age and sex ⁽²¹⁾. A healthy weight generally falls between the 5th and 85th percentiles.

Your pediatrician should check this at every wellness visit. However, BMI is just a screening tool. A doctor will also consider family history, diet, activity levels, and other health markers like cholesterol or blood sugar before making a diagnosis. You can use this calculator to check your child’s BMI at home.

What Can Be Done To Prevent Childhood Obesity?

Prevention starts with small, consistent lifestyle changes.

• Focus on whole foods: serve plenty of vegetables, fruits, and whole grains. Limit sugary drinks and fast food.
• Get moving: Aim for at least 60 minutes of physical activity every day. Make it fun, tag, biking, or dancing all count.
• Limit screen time: Try to keep recreational screen time to under two hours a day.
• Prioritize sleep: Tired kids often crave sugar. Ensure they get the recommended 9-11 hours of sleep depending on their age.
• Be a role model: Kids mimic what they see. If you eat well and move your body, they are more likely to do the same.

Does Breastfeeding Help Prevent Obesity?

Yes, research suggests that breastfeeding can lower the risk of childhood obesity. Breastfed babies are often better at self-regulating their intake, they eat only until they are full, rather than finishing a bottle. Additionally, breast milk contains hormones that may help regulate appetite and metabolism. While it is not a guarantee, it provides a protective effect.

Is BMI Accurate for All Children?

BMI is a useful screening tool, but it is not perfect. It measures excess weight rather than excess fat. Therefore, a very muscular athletic child might have a high BMI without having excess body fat. Conversely, a child with average weight could have high body fat if they have low muscle mass. This is why a doctor’s assessment is crucial to interpret the numbers correctly.