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7 Best Gymnastics Bars for Home Use: 2024 Picks

Updated
Support your little one's passion for gymnastics with a safe, stable practice bar.

Gymnastics can be an incredible way for your little ones to exercise while learning social skills. So, why not consider letting them practice with the best gymnastics bars for home use?

Don’t know what to look for? We’ve done the research to find the best options available. We’ll share that information with you, from one parent to another.

Our Top Picks

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Image
Model
Product Comparison Table
Features

Product Image of the Safly Fun Gymnastics Kip Bar
Best Overall Gymnastics Bar
Safly Fun Gymnastics Kip Bar
  • Foldable unit
  • Extendable bar
  • Rubber footing
Product Image of the Tumblr Trak Gymnastics Kip Bar
Best Value Pick
Tumblr Trak Gymnastics Kip Bar
  • High-quality construction
  • Additional support crossbars
  • Adjustable bar height
Product Image of the Shiwei Gymnastics Kip Bar
Most Versatile
Shiwei Gymnastics Kip Bar
  • Sturdy & flexible bar
  • High-quality materials
  • Highly customizable
Product Image of the Glant Kip Bar
Best Heavy-Duty Gymnastics Bar
Glant Kip Bar
  • Secure locking mechanism
  • Multi purpose
  • 11 adjustable heights
Product Image of the Z Athletic Adjustable Kip Bar
Best With Rubber Base
Z Athletic Adjustable Kip Bar
  • Has a safety mat
  • Adjustable bar
  • Built to last
Product Image of the Costzon Gymnastic Training Bar
Best for Beginners
Costzon Gymnastic Training Bar
  • Double-locking mechanism
  • Rubber floor pads
  • Stabilizing triangle plates
Product Image of the Polar Aurora Gym Training Bar
Best Affordable Gymnastics Bar
Polar Aurora Gym Training Bar
  • High weight limit
  • Non-slip rubber base
  • Solid wooden bar


The Best Home Gymnastics Bars of 2024

We found the best gymnastics bars for home use.

Safly Fun Gymnastics Kip Bar

Best Overall Gymnastics Bar for Home Use

If you’re looking for a way to support your child at the beginning of their gymnastics journey, this is it. The bar’s triangular frame is entirely made out of aluminum, which is super strong. The frame’s shape adds to this sturdiness.

The Safly kip bar has rubber footing for added stability and protection for the gymnast and the floor. This means it will grip the floor without causing damage.

Our favorite feature is that this bar is foldable! You can store it away whenever your little one isn’t using it.

This is especially important if you have a beginner gymnast who won’t necessarily be using it all the time. It also makes it easy to transport.

This bar doesn’t have many moving parts, which means assembly is easy. With only five main parts, you should be able to assemble it in one short sitting.

Pros

  • Triangular frame for added stability.
  • Foldable design.
  • Extendable bar height.
  • Rubber footing for grip.

Cons

  • Not for advanced levels.

Product Specs

Weight Limit 120 pounds
Bar Length 5 settings from 35 inches to 51 inches
Base Size 42.5 by 58.5 inches
Build Material Aluminum
Warranty N/A

Our Ratings

Safety Features
4.5 / 5
Durability
4.5 / 5
Adjustability
4 / 5
Weight Capacity
2.5 / 5
Total Rating
3.75 / 5

User Experience

My experience with this gymnastics bar has been overwhelmingly positive, as it has provided a fantastic way for my daughter to practice and improve her skills at home. Not only is the bar easy to assemble and adjustable in height, but it is also sturdy enough to support the weight of both my younger and older children. I highly recommend purchasing a mat to place under the bar for added safety. One minor suggestion for improvement would be to include foam padding to cover the metal parts of the bar, but this can be easily remedied with some DIY solutions.

Tumblr Trak Gymnastics Junior Kip Bar

Best Value Gymnastics Bar for Home Use

This brilliantly designed gymnastic bar can withstand even the most rigorous routines. With a working load of 125 pounds, you can rest assured your little gymnast is safe while practicing on it.

The frame is all steel, and the bar is made out of solid wood. It was designed with safety and stability in mind. Its curved bar edges provide extra safety and reduce the risk of injury that can arise from pointed corners.

What’s scarier than a gymnastics bar tipping over mid-spin? Hardly anything.

The folks at Tumblr Trak know this is one of a parent’s primary concerns. That’s why they’ve designed this bar with a huge 4-foot by 8-foot floor stamp.

The wooden bar is 1.5 inches thick, built to withstand even the most challenging training routines. The bar length is also easy to adjust and can reach a maximum height of 56 inches. Thanks to the spring-loaded knob on the bar, it will hold its position securely.

Pros

  • High-quality construction.
  • Additional crossbars for support.
  • Curved edges for added security.
  • Easily adjustable bar height.

Cons

  • No extension kit.

Product Specs

Weight Limit 125 pounds
Bar Length 38 to 56 inches
Base Size 72 by 48 inches
Build Material Steel frame and beach wood bar
Warranty Not specified

Our Ratings

Safety Features
4.5 / 5
Durability
4.5 / 5
Adjustability
4 / 5
Weight Capacity
2.5 / 5
Total Rating
3.75 / 5

Personal Perspective

I've had a fantastic experience with this gymnastics equipment since purchasing it in 2016, and it has truly been a worthwhile investment. The quality of these bars is exceptional, and their easy-to-break-down design makes them perfect for mobile programs like ours. My appreciation for the Tumbl Trak brand has grown over time, as we now have four junior Kip bars and an array of other Tumbl Trak gear, all of which has proven to be reliable and sturdy.

Shiwei Gymnastics Adjustable Kip Bar

Most Versatile Gymnastics Bar for Home Use

This stylish bar comes in either blue or pink — the colors are vibrant, so they’ll encourage your child to practice more.

This bar is suitable for gymnasts of all skill levels. It has 10 adjustable levels to fit your child’s height, and you can lower it to 36 inches or raise it up to 59 inches. This means your kid can continue using it as they grow. Moreover, it can hold up to 330 pounds.

The bar is made of fiberglass core, giving you stability and flexibility. For added sturdiness and grip, it’s fitted with a rubber base.

It’s so stable and safe that it doesn’t require any additional stabilizers or extra equipment. The frame is made out of stainless steel, which is the industry standard.

Pros

  • Sturdy and flexible bar.
  • High-quality materials.
  • Highly customizable.
  • Rubber base for added stability.

Cons

  • No mat included.

Product Specs

Weight Limit 330 pounds
Bar Length 36 to 59 inches
Base Size 59 by 54 inches
Build Material Stainless steel frame, fiberglass core
Warranty N/A

Our Ratings

Safety Features
4.5 / 5
Durability
4.5 / 5
Adjustability
5 / 5
Weight Capacity
5 / 5
Total Rating
4.75 / 5

Community Feedback

As a parent of a budding gymnast, I couldn't be happier with this gymnastics bar. The assembly was a breeze, taking under an hour, and it's proven to be sturdy and reliable for daily at-home practice between lessons. My daughter and even the neighborhood kids love using it, and the adjustable height ensures it'll grow with them. Although we had a minor issue with a missing part, the company's customer service was quick to resolve it and send a replacement.

Glant Gymnastic Kip Bar

Best Heavy-Duty Gymnastics Bar for Home Use

This is a heavy-duty, hefty, adjustable bar with a secure locking mechanism — a powerful combo.

If you’ve been hesitant to buy your child a gymnastics bar for home use due to safety concerns, consider this bar. The people at Glant only use high-quality materials.

The base and frame are made entirely of durable steel, while the rail itself is made of strong beech bar. This means you’ll have an ultra-stable base with a strong and slip-resistant bar.

This bad boy has adjustable heights, from 37.5 to 55.5 inches, making it suitable for most children. It can also hold up to 300 pounds, so parents can give it a whirl occasionally (while their kids aren’t looking if they want to preserve their pride in case of a fall).

Pros

  • Secure locking mechanism.
  • 300-pound weight limit.
  • Strong steel construction.
  • 11 adjustable heights.

Cons

  • It can be challenging to assemble if you don’t have help.

Product Specs

Weight Limit 300 pounds
Bar Length 37.5 to 55.5 inches
Base Size 48 by 54 inches
Build Material Steel frame with beech bar
Warranty Not specified

Our Ratings

Safety Features
4.5 / 5
Durability
4.5 / 5
Adjustability
4.5 / 5
Weight Capacity
4.5 / 5
Total Rating
4.5 / 5

First-Hand Impression

I'm thrilled with this gymnastics bar, as it has provided endless fun and confidence-building for my kids. The assembly was simple, and adjusting the height is a breeze, allowing them to practice various skills like pull-overs, back hip circles, and squat-ons. While the bar is sturdy, I recommend using a mat or weight underneath for added stability, especially at higher settings.

Z Athletic Adjustable Kip Bar

Best Home-Use Gymnastics Bar with Rubber Base

This is an all-in-one set since it comes with a properly sized safety mat. You won’t have to worry about finding one that matches the base of your bar. The mat is made of closed-cell foam, which is used in professional gym equipment.

The gymnastic bar is also made from high-quality fiberglass, so you can depend on its durability. The joints are all welded firmly together, and the legs are steel for ultimate stability and safety. This bar is made to last.

The bar height extends from 36 to 58 inches — almost 5 feet. You’ll get lots of use out of it as your child continues to grow. This is the kind of high-quality gymnastic bar that hangs around for so long, it almost feels like family.

Pros

  • Safety mat included.
  • Adjustable bar.
  • Available in an array of colors.
  • Built to last.

Cons

  • The assembly can be tedious — tightening all the bolts with a wrench.

Product Specs

Weight Limit 120 pounds
Bar Length 36 to 58 inches
Base Size 72 by 48 inches
Build Material Steel frame with fiberglass rail core
Warranty Two years

Our Ratings

Safety Features
4 / 5
Durability
4 / 5
Adjustability
4.5 / 5
Weight Capacity
2.5 / 5
Total Rating
3.75 / 5

User Experience

Definitely a great addition for home gymnastics practice, this Kip bar and mat combo is easy to assemble and adjust. My daughter, a competitive gymnast, uses it regularly to maintain her skills, although occasionally it gets a bit loose and needs tightening. The sturdy bar and high-quality mat provide a safe and effective practice space, but be cautious of the uncapped bolts on the main bar that might require a temporary fix like hot glue. Despite some minor assembly challenges, this Kip bar has been a valuable asset for my daughter's training during stay-at-home orders.

Costzon Gymnastic Training Bar

Best Beginner Gymnastics Bar for Home Use

With a 220-pound weight limit and 12 adjustable heights, this gymnastics bar will live with you for a while. It’s best for beginner levels 1 through 4.

It utilizes a stabilizing triangular-shaped base, which ensures overall stability for the whole bar. The welded support plates withstand even the toughest routines, and the base is fitted with rubber floor pads to prevent slipping.

This training bar is also equipped with a double-locking mechanism for extra safety. Its base fits any standard 4-foot-wide gym mat, so you won’t have to search for a specially sized one.

This sturdy bar has a large weight capacity and is equipped with various safety features. It’s great for little gymnasts at the beginning of their gymnastics journey.

Pros

  • Double-locking mechanism.
  • 220-pound weight limit.
  • Rubber floor pads.
  • Stabilizing triangle plates.

Cons

  • Users have found difficulty screwing in some bolts.

Product Specs

Weight Limit 220 pounds
Bar Length 36 to 59 inches
Base Size 80 by 60 inches
Build Material Steel
Warranty N/A

Our Ratings

Safety Features
4 / 5
Durability
4 / 5
Adjustability
4.5 / 5
Weight Capacity
4 / 5
Total Rating
4 / 5

Personal Perspective

After using this gymnastics training bar, I can confidently say it's perfect for beginners. My daughter uses it daily for hours after school, and it has helped her and her friends improve their balance and coordination. The adjustable height and double-locking mechanism make it versatile for various ages and skill levels. Although the plastic pieces were broken upon arrival, the bar remains stable and sturdy, supporting up to 220 lbs, making it a great addition to our home gym.

Polar Aurora Gym Gymnastics Training Bar

Best Affordably-Priced Long-Term Gymnastics Bar for Home Use

If your child’s just getting into gymnastics and you don’t want to splurge on a fancy bar, this bar is for you. It’s good for beginners due to its simple yet stable design.

It doesn’t require any additional stabilizers because it’s fitted with a high-quality non-slip rubber base. This will provide additional grip for your child’s feet, which will help boost their confidence while practicing.

The bar is adjustable, which means you won’t need to purchase a new bar as your child grows. If your child does happen to outgrow the bar, you can always get the extra height-adjustment kit.

At 350 pounds, the weight limit is also impressively high. You can be sure that this gymnastics bar will be able to support all your child’s flipping, kipping, and spinning.

Pros

  • Offers an optional extension kit.
  • High weight limit.
  • Non-slip rubber base for added stability.
  • Solid wooden bar.

Cons

  • No warranty.

Product Specs

Weight Limit 350 pounds
Bar Length 37 to 57.9 inches
Base Size 77.6 by 47.6 inches
Build Material Steel with wooden bar
Warranty N/A

Our Ratings

Safety Features
3.5 / 5
Durability
4 / 5
Adjustability
4 / 5
Weight Capacity
5 / 5
Total Rating
4 / 5

Community Feedback

If you're looking for a sturdy and versatile gymnastics bar for your child, this product is a great option. I've found it to be perfect for stretching, squats, and other exercises, and my grandkids love it too. The bar is solid and stable, but you might need to do a bit of sanding to prevent small splinters. Just be cautious and inspect the pull knob, as some users have reported issues with it, but overall this gymnastics bar is a fantastic addition to our home gym.

Product Comparison Chart

Product Best Weight Limit Bar Length Base Size Warranty
Safly Fun Gymnastics Kip Bar Overall Pick 120 lbs 34.8 to 51″ 42.5 x 58.5″ N/A
Tumblr Trak Gymnastics Kip Bar Value Pick 125 lbs 38 to 56″ 72 x 48″ N/A
Shiwei Gymnastic Kip Bar Versatile 330 lbs 36 to 59″ 59 x 54″ N/A
Glant Gymnastic Kip Bar Heavy-Duty 300 lbs 37.5 to 55.5″ 48 x 54″ N/A
Z Athletic Adjustable Kip Bar Rubber Base 120 lbs 36 to 58″ 72 x 48″ 2 years
Costzon Gymnastic Training Bar Beginners 220 lbs 36 to 59″ 80 x 60″ N/A
Polar Aurora Gym Training Bar Affordable 350 lbs 37 to 57.9″ 77.6 x 47.6″ N/A

How to Choose the Best Gymnastics Bars

Before you run out and buy the first set of bars you stumble across, these are the most important factors to look for:

Weight Limit

Make sure the gymnastics bar you choose can sustain your child’s weight. You’ll likely want to keep using this bar for at least a few more years, so be sure to choose one that can hold your child’s weight not only now but in the future.

There is no definitive age-to-weight ratio, so we can’t help you with that. Instead, weigh your child and check the limit for each set of bars.

Paying attention to the weight limit will increase your child’s safety while doing this activity (1).

Size

Ensure the height and width are suitable for your home or gym space before purchasing.

  • Height: Most gymnastic bars are adjustable. However, if your home has low ceilings, it might be a challenge to fit in a gymnastics bar. Be sure to factor in your child’s height as well.
  • Width: You can’t adjust the bar’s width, so you’ll have to ensure you have a space wide enough to accommodate it. Keep in mind that you’ll also need to find a wide enough mat.
  • Room space: Something many forget is the space around the bars. Ensure there’s enough room for dismounts, falls, and general flipping.

Stability

This is arguably the most crucial factor to consider. With all that jumping and twirling, you’ll want a gymnastic bar that is durable.

High-quality gymnastic bars will have extra stabilizing features to make sure the bar won’t fall over. Look out for these:

  • Curved edges.
  • Steel frame.
  • Floor stamp.
  • Spring-loaded locking mechanisms.
  • Non-slip rubber base.
  • Triangular frame.

Skill Level

If your child’s a beginner and you buy them a more advanced bar, you’ll just be wasting money. They don’t need the additional equipment that comes with it.

  • Kip bars: If your child’s just getting into gymnastics, a kip bar is a great entry-level setup. It’ll help them get some additional practice without being too intimidating.
  • Pro bars: For the more advanced gymnasts, pro bars will help them develop more complicated moves. Your child won’t be able to practice casting or circling on a kip bar.

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Headshot of Shannon Serpette

Edited by

Shannon Serpette

Shannon Serpette is an award-winning writer and editor, who regularly contributes to various newspapers, magazines, and websites. Shannon has been featured on Insider, Fatherly, SheKnows, and other high profile publications. As a mother of two, she loves to write about parenting issues and is dedicated to educating other parents at every stage of their child's development.