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Best Gymnastics Bars for Kids of 2023

Indoor gymnastics bars — a safe and economical way to support your little gymnast at home.

Gymnastics can be an incredible way to get your little ones to exercise and learn social skills at the same time. So, why not consider letting them practice with the best gymnastics bars for home use?

If you have a little gymnast in your home, you already know how energetic they can be. Even after coming back from practice, they’ll still be flipping around the house. Having a gymnastics bar in your home will allow your little one to get out all that energy and practice, too.

Don’t know what to look for? We do, and we’ll share that information with you, from one parent to another.

Our Top Picks

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Product Comparison Table

Product Image of the Safly Fun Gymnastics Bars Expandable Children's Training Monkey Folding Bars...
Best Overall Gymnastics Bar
Safly Fun Gymnastics Kip Bar
  • Foldable
  • Extendable bar
  • Rubber footing
Product Image of the Tumbl Trak Gymnastics Adjustable Height Horizontal Training Home Jr Kip Bar,...
Best Value Pick
Tumblr Trak Gymnastics Kip Bar
  • High-quality construction
  • Additional support crossbars
  • Adjustable bar height
Product Image of the SHIWEI Gymnastics Training Bar- Height Adjustable 3' to 5' Horizontal Kip Bar...
Most Versatile
Shiwei Gymnastics Kip Bar
  • Sturdy & flexible bar
  • High-quality materials
  • Highly customizable
Product Image of the GLANT Gymnastic Kip Bar,Horizontal Bar for Kids Girls Junior,3' to 5' Adjustable...
Best Heavy Duty Gymnastics Bar
Glant Kip Bar
  • Secure locking mechanism
  • Multi purpose
  • 11 adjustable heights
Product Image of the Z Athletic Kip Bar and Gymnastics Mat (Multiple Sizes and Colors)
Best With Rubber Base
Z Athletic Adjustable Kip Bar
  • Has a safety mat
  • Adjustable bar
  • Built to last
Product Image of the Costzon Gymnastic Training Bar, 3' to 5' Height Adjustable Expandable Kip Bar...
Best for Beginners
Costzon Gymnastic Training Bar
  • Double-locking mechanism
  • Rubber floor pads
  • Stabilizing triangle plates
Product Image of the Polar Aurora Gym Gymnastics Training Kip Bar Adjustable Height (3'-5')...
Best Affordable Gymnastics Bar
Polar Aurora Gym Training Bar
  • High weight limit
  • Non-slip rubber base
  • Solid wooden bar

The Best Home Gymnastics Bars of 2023

We found the best gymnastics bars for home use.

1. Safly Fun Gymnastics Kip Bar

Best Overall Gymnastics Bar for Home Use

If you’re looking for a way to support your child at the beginning of their gymnastics journey, this is it. The bar’s triangular frame is completely made out of aluminum, which is super strong, and the frame’s shape adds to this sturdiness.

For added stability and protection for the gymnast and the floor, the Safly kip bar comes with rubber footing. This means it’ll grip the floor without causing damage.

The thing we love most about this bar? It’s foldable! You can store it away whenever your little one isn’t using it.

This is especially important if you have a beginner gymnast who won’t necessarily be using it all the time. It also makes it easy to transport.

This bar doesn’t have many moving parts, which means easy assembly. With only five main parts, you should be able to put it together in one short sitting.

Photo of the Safly Fun Gymnastics Kip Bar


  • Triangular frame for added stability.
  • Foldable.
  • Extendable bar.
  • Rubber footing for grip.


  • Not for advanced levels.

Product Specs

Weight Limit 120 pounds
Bar Length 34.8 or 40.5 or 45.4 or 51 inches
Base Size 42.5 by 58.5 inches
Build Material Aluminum
Warranty N/A

2. Tumblr Trak Gymnastics Junior Kip Bar

Best Value Gymnastics Bar for Home Use

This brilliantly designed gymnastic bar can withstand even the most rigorous routines. With a working load of 125 pounds, you can rest assured that your little gymnast is safe while practicing on it.

In terms of materials, this gymnastic bar’s frame is all steel, and the bar is made out of solid wood. It was designed with safety and stability in mind. Its curved bar edges provide extra safety and reduce the risk of injury that can arise from pointed corners.

What’s scarier than a gymnastics bar tipping over mid-spin? Hardly anything.

The folks at Tumblr Trak know this is one of a parent’s main concerns. That’s why they’ve designed this bar with a huge 4 by 8-foot floor stamp.

The wooden bar is 1.5 inches thick, built to withstand even the most difficult training routines. The bar length is also easy to adjust and can reach a maximum height of 56 inches. Thanks to the spring-loaded knob on the bar, it will hold its position securely.

Photo of the Tumblr Trak Gymnastics Junior Kip Bar


  • High-quality construction.
  • Additional crossbars for support.
  • Curved edges for added security.
  • Easily adjustable bar height.


  • No extension kit.

Product Specs

Weight Limit 125 pounds
Bar Length 38 to 56 inches
Base Size 72 by 48 inches
Build Material Steel frame and beach wood bar
Warranty Not specified

3. Shiwei Gymnastics Adjustable Kip Bar

Most Versatile Gymnastics Bar for Home Use

This stylish bar comes in either blue or pink — the colors are vibrant, so they’ll encourage your child to practice more.

It can be used by gymnasts of all skill levels. It has 10 different levels that are easily adjustable to fit your child’s height, and it can reach as low as 36 inches and as high as 59 inches. This means your kid will be able to continue using it as they grow. Moreover, it can hold up to 330 pounds.

In terms of materials, the bar is made of fiberglass core. This gives you the best of both worlds — stability and flexibility. For added sturdiness and grip, the bar is fitted with a rubber base.

It’s so stable and safe that it doesn’t require any additional stabilizers or extra equipment. The frame is made out of stainless steel, which is the industry standard.

Photo of the Shiwei Gymnastics Adjustable Kip Bar


  • Sturdy and flexible bar.
  • High-quality materials.
  • Highly customizable.
  • Rubber base for added stability.


  • No mat included.

Product Specs

Weight Limit 330 pounds
Bar Length 36 to 59 inches
Base Size 59 by 54 inches
Build Material Stainless steel frame, fiberglass core
Warranty N/A

4. Glant Gymnastic Kip Bar

Best Heavy Duty Gymnastics Bar for Home Use

This bar is heavy-duty, hefty, and adjustable with a secure locking mechanism — it’s a powerful combo.

If you’ve been hesitant to buy your child a gymnastics bar for home use due to safety concerns, consider this bar. The people at Glant are only using high-quality materials.

The base and frame are made completely out of durable steel, while the rail itself is made out of strong beech bar. This means you’ll have an ultra-stable base with a strong and slip-resistant bar.

This bad boy has adjustable heights, from 37.5 to 55.5 inches, making it suitable for most children. It can also hold up to 300 pounds, so parents can give it a whirl occasionally while their kids aren’t looking if they want to preserve their pride in case of a fall.

Photo of the Glant Gymnastic Kip Bar


  • Secure locking mechanism.
  • 300-pound weight limit.
  • Strong steel construction.
  • 11 adjustable heights.


  • Assembly may be a challenge.

Product Specs

Weight Limit 300 pounds
Bar Length 37.5 to 55.5 inches
Base Size 48 by 54 inches
Build Material Steel frame with beech bar
Warranty Not specified

5. Z Athletic Adjustable Kip Bar

Best Home-Use Gymnastics Bar with Rubber Base

This is an all-in-one set since it comes with its own properly-sized safety mat. You won’t have to worry about finding one that matches the base of your bar. Also, the mat is made of closed-cell foam, which is the stuff used in professional gym equipment.

The gymnastic bar itself is also made from high-quality fiberglass, so you can be sure it is durable. The joints are all welded firmly together, and the legs are steel for ultimate stability and safety. This gymnastics bar is made to last.

The bar extends from 36 inches to 58 inches — that’s almost 5 feet. You’ll get lots of use out of it as your child continues to grow. This is the kind of high-quality gymnastic bar that hangs around for so long, it almost feels like family.

Photo of the Z Athletic Adjustable Kip Bar


  • Safety mat included.
  • Adjustable bar.
  • Available in an array of colors.
  • Built to last.


  • Customers comment on the tedious assembly — tightening bolts with a wrench.

Product Specs

Weight Limit 120 pounds
Bar Length 36 to 58 inches
Base Size 72 by 48 inches
Build Material Steel frame with fiberglass rail core
Warranty Two years

6. Costzon Gymnastic Training Bar

Best Beginner Gymnastics Bar for Home Use

With a 220-pound weight limit and 12 adjustable heights, you can be sure this gymnastics bar will live with you for a while. It’s best for beginner levels 1 through 4.

It utilizes a stabilizing triangular-shaped base, which ensures overall stability for the whole bar. The support plates are welded together to withstand even the toughest routines, and the base is fitted with rubber floor pads to prevent slipping.

This training bar is also equipped with a double-locking mechanism for extra safety. Also, its base fits any standard 4-foot wide gym mat, so you won’t have to go out searching for a specially-sized one.

This bar is sturdy, has a large weight capacity, and is equipped with various safety features. It’s great for little gymnasts just at the beginning of their gymnastics journey.

Photo of the Costzon Gymnastic Training Bar


  • Double-locking mechanism.
  • 220-pound weight limit.
  • Rubber floor pads.
  • Stabilizing triangle plates.


  • Users have found difficulty screwing in some bolts.

Product Specs

Weight Limit 220 pounds
Bar Length 36 to 59 inches
Base Size 80 by 60 inches
Build Material Steel
Warranty N/A

7. Polar Aurora Gym Gymnastics Training Bar

Best Affordably-Priced Long-Term Gymnastics Bar for Home Use

If your child’s just getting into gymnastics and you don’t want to splurge on a fancy bar, this is for you. This one is good for beginners due to its simple yet stable design.

It doesn’t require any additional stabilizers because it’s fitted with a high-quality non-slip rubber base. This will provide additional grip for your child’s feet, which will help boost their confidence while practicing.

The bar is adjustable, which means you won’t need to purchase a new bar as your child grows. If your child does happen to outgrow the bar, you can always get the extra height-adjustment kit.

At 350 pounds, the weight limit is also impressively high. You can be sure that this gymnastics bar will be able to support all your child’s flipping, kipping, and spinning.

Photo of the Polar Aurora Gym Gymnastics Training Bar


  • Offers an optional extension kit.
  • High weight limit.
  • Non-slip rubber base for added stability.
  • Solid wooden bar.


  • No warranty.

Product Specs

Weight Limit 350 pounds
Bar Length 37 to 57.9 inches
Base Size 77.6 by 47.6 inches
Build Material Steel with wooden bar
Warranty N/A

Product Comparison Chart

Product Best Weight Limit Bar Length Base Size Warranty
Safly Fun Gymnastics Kip Bar Overall Pick 120 lbs 34.8 to 51″ 42.5 x 58.5″ N/A
Tumblr Trak Gymnastics Kip Bar Value Pick 125 lbs 38 to 56″ 72 x 48″ N/A
Shiwei Gymnastic Kip Bar Versatile 330 lbs 36 to 59″ 59 x 54″ N/A
Glant Gymnastic Kip Bar Heavy Duty 300 lbs 37.5 to 55.5″ 48 x 54″ N/A
Z Athletic Adjustable Kip Bar Rubber Base 120 lbs 36 to 58″ 72 x 48″ 2 years
Costzon Gymnastic Training Bar Beginners 220 lbs 36 to 59″ 80 x 60″ N/A
Polar Aurora Gym Training Bar Affordable 350 lbs 37 to 57.9″ 77.6 x 47.6″ N/A

How to Choose the Best Gymnastics Bars

Before you run out and buy the first set of bars you stumble across, these are the most important factors to look for:

Weight Limit

Make sure the gymnastics bar you choose will be able to sustain your child’s weight. Chances are you’ll want to keep using this bar for at least a few more years. So be sure to choose one that will be able to hold your child’s weight not only now, but in the future.

There’s no definitive age-to-weight ratio, so we can’t guide you there. Instead, weigh your child and then check the limit for each set of bars.

Paying attention to the weight limit will increase the safety for your child while doing this activity (1).


Ensure the height and width are suitable for your home or gym space before purchasing.

  • Height: Most gymnastic bars are adjustable. However, if you have low ceilings in your home, it might be a challenge to fit in a gymnastics bar. Be sure to factor in the height of your child as well.
  • Width: There is no adjustability option, so you’ll have to make sure you have a space wide enough to accommodate the bar. Keep in mind, you’ll also need to find a mat to fit the width of the bar.
  • Room space: Something many forget is the space around the bars. Make sure there’s enough room around the bars for dismounts, falls, and general flipping.


This is arguably the most important factor to take into consideration. With all that jumping and twirling, you’ll want a gymnastic bar that holds up well.

High-quality gymnastic bars will have extra stabilizing features to make sure the bar won’t fall over. Look out for these:

  • Curved edges.
  • Steel frame.
  • Floor stamp.
  • Spring-loaded locking mechanisms.
  • Non-slip rubber base.
  • Triangular frame.

Skill Level

If your child’s a beginner and you buy them a more advanced bar, you’ll just be wasting money. They don’t need the additional equipment that comes with it.

  • Kip bars: If your child’s just getting into gymnastics, a kip bar is great for entry-level. It’ll help them get some additional practice without being too intimidating.
  • Pro bars: For the more advanced gymnast, pro bars will help them develop more complicated moves. Your child won’t be able to practice casting or circling on a kip bar.

Think Long-Term

Try to look past solely focusing on the immediate needs of your kid. The right bar has to be able to accommodate your child’s growth — both in age and in skill. With this in mind, the adjustability of the bar should be the priority.

Coupled with this, ensure the sturdiness of the bar is sufficient. All of the products we’ve featured tick this box, so there’s no need to scratch your head too much on that one.

But don’t forget to factor in the available space in your home — it’s great that the best gymnastics bars for home use are adjustable, but that’s only relevant if you have room.

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Edited by

Shannon Serpette

Shannon Serpette is an award-winning writer and editor, who regularly contributes to various newspapers, magazines, and websites. Shannon has been featured on Insider, Fatherly, SheKnows, and other high profile publications. As a mother of two, she loves to write about parenting issues and is dedicated to educating other parents at every stage of their child's development.